US man explains why Americans struggle with obesity and poor health compared to Europeans. Watch
A US man criticised American lifestyles, saying people rarely walk as cities favour cars, unlike Europe where walking is part of daily routines.
An American content creator has sparked discussion online after criticising the lifestyle habits of people in the United States. The video, shared by Adam, a US-based traveller known on Instagram as ‘trvlking’, has since attracted thousands of views and numerous reactions.

(Also read: 'US was designed to take your money’: American man explains why he won’t return home)
In the short clip, Adam can be heard saying, “Here is the reason why Americans are so fat and unhealthy. Right now I am in Spain and I am walking home from the coffee shop. Earlier I walked to the supermarket, and later tonight I will walk to the gym. In the US, nobody walks anywhere, but here in Europe, it is just a part of your daily routine. So whereas in the US you have to actually make an effort to get 10,000 steps a day, in Europe it just happens naturally. And if you ask me, this is just a better way to live.”
Take a look here at the clip:
The text overlay on the video reads, “Why Americans are fat and ugly.”
Critique of American city design
Expanding on his thoughts in the caption, Adam wrote, “Here’s why Americans are fat and unhealthy: To put it simply, there is no reason to walk anywhere in the US. It is almost never practical to walk to the store, cafe, or anywhere else because most cities were designed for cars instead of walkability. In many other places, people are walking constantly just doing their daily activities—getting coffee, going to work, buying groceries. This is one of the big factors leading to the health problems we have in the US. It is one of the reasons I left.”
The clip has attracted more than 7,000 views and several reactions from viewers, many of whom offered their own perspective on his observation.
Viewers weigh in
One user reflected, “Not saying I disagree, but we should also recognise that most cities and places in the US are not walkable to begin with.”
Another observed, “In the US people look at you strange if you are walking. It is crazy.”
A third added, “People in America will lose their minds over having to walk 25 minutes.”
New Yorkers also joined the conversation, with one writing, “This is why New Yorkers are not considered American—we walk every day and climb at least two flights of stairs if you commute to work and ride the subway.”
Others shared their personal experiences. One user said, “I live in LA and recently got rid of my car. Now I walk a lot more and take the bus, and I honestly feel so much healthier—even though getting things done without a car definitely takes more time.”
ABOUT THE AUTHORMahipal Singh ChouhanMahipal Singh Chouhan is a Senior Content Producer at Hindustan Times Digital, with nearly five years of experience in digital journalism and content production. His work primarily focuses on offbeat and trending stories that reflect everyday experiences and evolving conversations on the internet. He has consistently worked on transforming viral content and human interest stories into structured news pieces that engage readers while maintaining editorial clarity. At Hindustan Times, Mahipal contributes to identifying and developing stories emerging from social media trends, online communities, and real-world incidents that capture public attention. His approach involves adding context and journalistic perspective to fast-moving digital narratives, helping present viral moments in a clear and reader-friendly format suited for digital audiences. Before joining Hindustan Times Digital, he was associated with DNA India, where he gained experience in newsroom workflows and digital storytelling practices. Mahipal holds a degree in Journalism and Mass Communication from the Vivekananda Institute of Professional Studies, Delhi. He is particularly interested in tracking emerging trends and understanding how online conversations evolve into broader public discussions. His work reflects a focus on accuracy, readability, and relevance in the rapidly changing digital news environment. Outside of his professional responsibilities, Mahipal takes an interest in history and sports and regularly works on improving his general knowledge, which complements his curiosity as a media professional.Read More

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