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Walking

Walking every day but still not getting fitter? Fitness coach explains why

Daily walks aren't always enough, here's what you need to know,

Published 12 hours ago

Celebrity dietitian reveals why a 10-minute walk after every meal is healthy

A 10-minute walk after meals could do more for your health than you think.

Updated 1 day ago

Do you get breathless while walking? Cardiologist explains it may not be ageing

When someone gets breathless while walking, it is not always ageing; these symptoms could indicate aortic valve stenosis.

Updated 2 days ago

India walks. Its roads just don’t take notice

India has never been short of walkers.

Published 11 days ago

Bengaluru woman praises city’s safety during 5 am walk

A Bengaluru woman said she felt safe walking alone at 5 am, despite the dark skies and empty roads.

Published 13 days ago

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Photos

When anxious, go for a walk: Therapist explains why

When anxious, go for a walk: Therapist explains why

Diagnosed with PCOS? Here's how walking regularly can help

Diagnosed with PCOS? Here's how walking regularly can help

10 amazing benefits of walking for expecting mothers

10 amazing benefits of walking for expecting mothers

Exercise tips for stronger knees: 5 fitness ways to deal with Osteoarthritis

Exercise tips for stronger knees: 5 fitness ways to deal with Osteoarthritis

The many benefits of walking

The many benefits of walking

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