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    Walking News

    Cities need safe pedestrian infra for sustainable mobility: Experts

    Urban Adda – sustainable urban planning summit – at India Habitat Centre on Wednesday. (HT Photo)
    Cities
    Published 10 days ago

    What happens in your brain when you walk? Neurologist explains the benefits

    Walk daily to see significant neurological benefits.
    Lifestyle
    Published 20 days ago

    Doctors explain how sitting all day and walking less damages your heart

    Several studies have found that too much sitting is associated with higher risks of heart disease, high blood pressure, diabetes and early death.
    Lifestyle
    Updated 22 days ago

    Before you buy: Here’s what you should know before investing in a walking pad

    Things to consider before investing in a walking pad.
    Lifestyle
    Updated 25 days ago

    Think your walking is enough for fitness? Fitness coach reveals what's missing

    You walk every day, so why aren’t you getting fitter?
    Lifestyle
    Published 36 days ago

    Soha Ali Khan shows how Mumbai streets are not made for people to walk freely

    Soha Ali Khan shows the true picture of Mumbai's walkability.
    Lifestyle
    Updated 38 days ago

    Which is better for your joints: walking or running? Dr Pankaj Walecha explains

    Choosing between walking and running depends on how ready a person is physically for the activity, notes Dr Pankaj Waleja.
    Lifestyle
    Updated 40 days ago

    Surgeon says your walk can reveal problems with your joints, brain, heart, lungs

    Walking can give clues about your health.
    Lifestyle
    Updated 44 days ago

    Indian woman in Japan takes 11 pm walk, contrasts sense of safety with India

    An Indian woman shared how walking safely at 11 pm in Japan had made her reflect on women’s safety in India.
    Trending
    Published 47 days ago

    Woman spots ‘fit’ elderly Europeans abroad, questions Indian lifestyle

    The woman shared a picture of elderly travellers in Europe walking with their luggage.
    Trending
    Published 49 days ago

    Is it worth buying a walking pad for health? Orthopaedic expert breaks it down

    Is it worth buying a walking pad for your work-from-home routine?
    Lifestyle
    Published 52 days ago

    The internet says walking after meals burns fat; does science agree?

    Here's what walking post every meal does to your body.
    Lifestyle
    Published 53 days ago

    Fitness coach shares 6 habits to get healthier and lose weight effectively

    Read more to find out six habits that can help you achieve your weight loss goals.
    Lifestyle
    Published 55 days ago

    Geriatric doctor shares why you don't need to join a gym to start exercising

    Read more to find out why walking is an underrated form of exercise!
    Lifestyle
    Published 55 days ago

    Boost your walking speed with 5 tools and techniques from fitness expert Mukul

    What are some good walking techniques for fitness?
    Lifestyle
    Published 56 days ago

    88-year-old grandmother who walks 8 km daily shares her 'secret for long life'

    Forget biohacking. This grandma proves longevity is about life, not just years. (Instagram/ talktalktaylor and Freepik)
    Lifestyle
    Published 63 days ago

    Why Indian moms walk ‘like a penguin’ after 60? Physiotherapist explains reason

    Waddling gait in older adults may indicate serious health issues beyond aging.
    Lifestyle
    Updated 65 days ago

    Heart surgeon shares short and long-term benefits of regular 20-minute walks

    Just 20 minutes of brisk walking every day can significantly improve mental health.
    Lifestyle
    Updated 66 days ago

    Cardiologist Dr Alok Chopra says to improve your health get your feet on ground

    Walking barefoot may help discharge excess electrical charge, restore natural balance, and promote better circulation.
    Lifestyle
    Published 73 days ago

    Walking every day but still not getting fitter? Fitness coach explains why

    Daily walks aren't always enough, here's what you need to know,
    Lifestyle
    Published 84 days ago

    Celebrity dietitian reveals why a 10-minute walk after every meal is healthy

    A 10-minute walk after meals could do more for your health than you think.
    Lifestyle
    Updated 85 days ago

    Do you get breathless while walking? Cardiologist explains it may not be ageing

    When someone gets breathless while walking, it is not always ageing; these symptoms could indicate aortic valve stenosis.
    Lifestyle
    Updated 86 days ago

    India walks. Its roads just don’t take notice

    India has never been short of walkers.
    Opinion
    Published 95 days ago

    Bengaluru woman praises city’s safety during 5 am walk

    A Bengaluru woman said she felt safe walking alone at 5 am, despite the dark skies and empty roads.
    Trending
    Published 97 days ago

    Walking shoes that stay comfortable even after 10,000 steps every day

    Comfortable walking shoes for men and women designed for daily walks, long hours on your feet, and consistent 10,000-step goals.
    Lifestyle
    Published 99 days ago

    How many steps should you walk daily for fat loss? Fitness coach breaks it down

    Fitness coach reveals how walking more can boost fat loss without cutting calories.
    Lifestyle
    Published 124 days ago

    Fitness trainer shares how your body changes when you walk 10,000 steps daily

    Walking is an underrated form of exercise.
    Lifestyle
    Published 133 days ago

    Walking lowers your risk of dying? Heart surgeon shares 3 incredible benefits

    Walking protects your heart, metabolic health, blood pressure, blood sugar, and weight, all of it.
    Lifestyle
    Updated 137 days ago

    Gastroenterologist shares benefits of post-meal ‘fart walks’ to ease bloating

    Read more to find out how "fart walks" can help with digestion.
    Lifestyle
    Published 144 days ago

    Walkability: Cornerstone of future-ready urbanism

    As sedentary habits rise with motorisation, walkable streets function as built-in public health infrastructure. (Praveen Kumar/HT Photo)
    Opinion
    Published 157 days ago
    Home / Topic / Walking / News
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