Sweating away in gym may not be beneficial

According to a study by Louisiana State University, sweating away in the gym might not be beneficial for all. The study further reveals that one in every six persons doesn't get any benefit in shedding weight or toning the body. This is because the receptivity to exercise actually lies in our genes. The research conducted on 742 sedentary people measured their ability to process oxygen, ability to pump blood through the body and found that 10-15 per cent of volunteers were 'non-responders' to aerobic exercise.