Want to Eat Like Kareena? Say Yes to Wheat & No to Supplements: Rujuta Diwekar Tells It Like It Is

Forget kale smoothies and juice cleanses! Kareena Kapoor swears by her, and now it’s your turn to listen in! Rujuta Diwekar chats with Kumkum Chadha about how simple Indian food, a hot plate of dal-chawal, and deleting food apps can transform your health — minus the guilt and drama! From blood sugar spikes to mood crashes, Rujuta explains how poor dietary choices could be fueling more than just your body — they could be driving your temper too.