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      Home / Author / Nivedita Joshi
      Nivedita Joshi
      Articles by Nivedita Joshi

      Yoga’s sanctity lies in honest practice and precision

      The human body is bilaterally symmetrical. This means that our bodies possess a precise alignment, and any disturbance to that alignment can lead to health issues of varying degrees of severity. (Iyengar Yoga Yogakshema, Delhi NCR)
      opinion
      Updated on Jun 21, 2026 02:30 IST
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