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Tuesday, Dec 10, 2019

Katrina Kaif ditched these three things to get a flat belly. Read on

More often than not, most of us wonder if it is possible to not put in much effort and still manage to have a flat belly. But you need to be dedicated and work hard, so let’s take inspiration from Katrina Kaif on how to get super fit!

fashion-and-trends Updated: Nov 12, 2019 11:16 IST
Neharika Prakash
Neharika Prakash
Hindustan Times, Delhi
Katrina Kaif follows a strict diet to stay fit.
Katrina Kaif follows a strict diet to stay fit. (Instagram/KatrinaKaif)
         

The charming Katrina Kaif who effortlessly looks gorgeous in every outfit she wears gives us strong fitness goals. The actor is undeniably one of the fittest individuals in the Hindi film industry and her covetous curves are to die for.

Her Instagram feed is full of her gym photos which show that Katrina trains like a beast. From rigorous choreographies to her tough gym routines, Katrina invests much of her time performing arduous activities which in turn boost her stamina. Though this sounds to too tiring and indeed is, Katrina seems to love her training.

 Also Watch | Katrina walks ramp for Manish Malhotra; stuns in black lehenga

 

In an interview to GQ, she said, “I love training. Without it, I’m not the best that I can be. I try to work out six days a week, for at least 45 minutes. I enjoy taking care of my body.”

For us following such a routine is next to impossible. Sparing time and money for gym memberships, and then regularly sweating it out doing strength training and Pilates is an over-demanding task for us. More often that, most of us wonder if it is possible to not put in much effort and still manage to have a flat belly and of course, those abs.

 

If your answer too is yes then, behold, as Katrina reveals the secret behind her fitness and her dewy and flawless skin.

“My staple rule, which I follow 95% of the time, is no gluten, no refined sugars, no dairy,” she told GQ. So, it is obvious that Kat doesn’t binge on junk food mindlessly, no matter what delicacies are on offer.

When asked if she includes carbs in her diet she said, “Carbs are fine – nothing wrong with them!” Katrina doesn’t believe in breaking rules, especially when it comes to her diet.

So, if you want your abs to be like Katrina’s, you will have to part ways with your comfort food and ditch those midnight meals.

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