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Researchers at the University of Michigan, US, have found that antioxidant-packed tart cherries — eaten either fresh, dried, or in juices — are great for the heart.
Updated on: Apr 17, 2011, 15:03:26 IST
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Researchers at the University of Michigan, US, have found that antioxidant-packed tart cherries — eaten either fresh, dried, or in juices — are great for the heart.
Adding 100% tart cherry juice to a smoothie could reduce inflammation and bring cholesterol levels down. Go, pop one!
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