...
...
Next Story

Had a head injury? Here’s why you should rest for more than a day

Updated on: Feb 8, 2016, 18:22:05 IST
By , New York
Prefer HTon Google
Rest -- for more than a day -- is critical for allowing the brain to reset neural networks and repair any short-term injury. (Shutterstock)
Rest -- for more than a day -- is critical for allowing the brain to reset neural networks and repair any short-term injury. (Shutterstock)
Advertisement

If a loved one has suffered concussion -- the most common type of traumatic brain injury caused by a blow or a fall -- ensure that the person rests for several days.

Here’s something you should never forget. If a loved one has suffered concussion -- the most common type of traumatic brain injury caused by a blow or a fall -- ensure that the person rests for several days. This is important to allow the brain to recover and rebalance itself, says a new study.

Rest -- for more than a day -- is critical for allowing the brain to reset neural networks and repair any short-term injury, the study said. Repeated mild concussions with only a day to recover between injuries leads to mounting damage and brain inflammation that remains evident a year after injury, the study elucidated.

Watch: How to treat a concussion

Read: No proof that helmets prevent concussion, experts

The study, published in the American Journal of Pathology, modelled repeated mild head trauma as a means to investigate brain damage that occurs after a sports, military or domestic abuse injury. The researchers developed a mouse model of repetitive, extremely mild concussive impacts conducted while the mouse is anesthetised. They compared the brain’s response to a single concussion with an injury received daily for 30 days and one received weekly over 30 weeks.

Read: Head injuries like Michael Schumacher’s triple risk of early death

Mice with a single concussion temporarily lost 10-15% of the neuronal connections in their brains, with no inflammation or cell death, the researchers said. And with three days of rest, all neuronal connections were restored to normalcy. However, this neuronal response was not seen in mice that suffered daily concussions, but the pattern was restored when a week of rest was provided between each concussion, the study revealed.

When a mild concussion occurred each day for a month, it also resulted in inflammation and damage to the brain’s white matter. And this damage worsened progressively for two months and remained apparent even one year after the last concussion, the researchers concluded.

 
Catch every big hit, every wicket with Crick-it, a one stop destination for Live Scores, Match Stats, Quizzes, Polls & much more. Explore now!.

Catch your daily dose of Fashion, Taylor Swift, Health, Festivals, Travel, Relationship, Recipe and all the other Latest Lifestyle News on Hindustan Times Website and APPs.
Catch every big hit, every wicket with Crick-it, a one stop destination for Live Scores, Match Stats, Quizzes, Polls & much more. Explore now!.

Catch your daily dose of Fashion, Taylor Swift, Health, Festivals, Travel, Relationship, Recipe and all the other Latest Lifestyle News on Hindustan Times Website and APPs.
SHARE THIS ARTICLE ON