Fermented rice diet can boost immunity: AIIMS study
Balamurugan Ramadass, the head of the institute’s Centre of Excellence for Clinical Microbiome Research who has been conducting the study since 2019, cited the preliminary research and added Pakhala contains short-chain fatty acids known to improve gut health and boost immunity
Pakhala, Odisha’s staple diet of fermented rice, contains a molecule that helps boost immunity, a preliminary study conducted by Bhubaneswar’s All India Institute of Medical Sciences (AIIMS) has found.

Balamurugan Ramadass, the head of the institute’s Centre of Excellence for Clinical Microbiome Research who has been conducting the study since 2019, cited the preliminary research and added Pakhala contains short-chain fatty acids known to improve gut health and boost immunity.
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“As at AIIMS we treat stunted children, we usually give complex carbohydrates with supplements such as short-chain fatty acids that give a lot of energy and have anti-inflammatory properties. The search was for food that is affordable and easily accessible by everybody. After a lot of research, we zeroed in on Torani, the water in the fermented rice,” said Ramadass, whose team has analysed at least 20 samples collected from households from different locations and socio-economic backgrounds.
Ramadass said the study is yet to be published as he is awaiting more funds for further research. “We just have preliminary data as of now.”
ABOUT THE AUTHORDebabrata MohantyDebabrata Mohanty is a senior assistant editor of Hindustan Times who works as state correspondent from Odisha covering the state's politics, governance, public policy, natural disasters, environment and its society for close to three decades. With his long years of reporting from the state capital of Bhubaneswar, Mohanty has been known as one of the most experienced and credible journalists covering Odisha for the national English dailies. His reporting combines on-ground detail with deep institutional knowledge detailing the state's changing politics, governance issues, administrative reforms and the functioning of its public institutions. He has regularly reported on issues ranging from legislative developments and public policy implementation. Politics is his core areas of expertise as he closely tracks Odisha's political landscape, including the rise and transformation of the Bharatiya Janata Party (BJP), the Biju Janata Dal (BJD), the two principal political parties in Odisha. His long association with the state's political establishment enables him to write on contemporary developments in a larger political context. Mohanty takes a deep interest in writing human interest stories, environmental issues and documenting the impact of cyclones, floods, heatwaves, and other climate-related events in one of the most disaster-prone states. His coverage extends to public health, governance reforms and stories on accountability of government institutions. Before joining Hindustan Times, Mohanty worked with The Indian Express, Mail Today, and The Telegraph, where he covered at least six general elections and as many assembly elections. In 2007, he was selected for the prestigious Chevening Young Indian Print Journalist Programme at the University of Lincoln, United Kingdom, where he received advanced training in print journalism. In 2009 he won the Press Institute of India-International Committee of Red Cross award on conflict reporting for his on-ground reportage of 2008 Kandhamal riots.Read More

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