Every region of our bodies is connected to one of the main seven chakras of the body. These are the energy disks, or wheels, which activate the electromagnetic force of every organ.
If these chakras are not functioning properly, they are obviously not providing the right quantities of energy around the body, to allow for perfect health. It is therefore imperative that we undertake a chakra clearing exercise everyday, to feel the vigour and vitality of youth and beauty bubble through us!
Visualize a huge brilliant sun of light, a foot or so above your head. Let its light and energy rain down upon you in a clockwise motion, falling another foot or so into the earth. This has the effect of re-energising the aura, so that the chakra clearing can be performed effortlessly, and without much stress.
Now pull up the light from the soles of the feet, through the legs, into the root chakra, which is red in colour. This chakra is energised by the piercing motion of the ray of golden light, and expands into a brilliant ball of red and gold light.
At first, you may not be able to visualize this, but with practise it will be facilitated to such an extent, that it will come naturally. I might also add, that when you command the light to pierce your chakras, it will do so, whether you are able to observe it telepathically, or not.
{{/usCountry}}At first, you may not be able to visualize this, but with practise it will be facilitated to such an extent, that it will come naturally. I might also add, that when you command the light to pierce your chakras, it will do so, whether you are able to observe it telepathically, or not.
{{/usCountry}}Go on to repeat this with the sacral chakra, which expands into an orange and gold ball, whirling around, sending its energy through the body.
Take this energy into the solar plexus chakra, and it turns yellow and gold.
Move it on upwards to the heart chakra, which turns into a gorgeous emerald green ball of light, sparkling with gold. Here you may pause, and take a few deep breaths.With every breath, expand this heart energy as far around you as you can, until your whole aura is enveloped in green and gold light. Since it is observed that most ailments spring from lack of love, this is the right antidote for them.
Take this light upwards into the throat chakra, which turns into a royal blue and gold ball of light, expanding into a collar of the same colour around your neck.
Move this light up now to the third eye chakra, which is a deep indigo and gold colour. Keep visualizing this third eye bathed in this light for as long as you can, for this is also your telepathic connection to the Universe. You may get messages from God during this time, be alert for listening to anything that would be helpful to your life.
Finally, pull up the light into the crown chakra, crystal and gold, sitting like a beautiful crown on your head. This is an amazing experience, for it immediately 'lightens' up the whole brain area, which is normally filled with dense and dark, worrying thoughts.
At the end, take a very deep breath, pull up the light through all the chakras, starting with the root chakra, and out through the crown, rising like a colourful fountain through it. The rain of light of the seven rainbow colours, speckled with gold glitter, falls around you, clearing all blocks in the chakras, restoring the perfection of youth to your body.
Affirm alongside,"I AM the perfection of eternal youth and beauty, forever self-sustained, NOW!"