...
...
...
Next StoryDown Arrow

Quote of the day by Shahid Kapoor: ‘Whatever you are afraid of is where the rest of you lives, you have to go to…’

Shahid Kapoor's insight on confronting fear for growth is motivating, highlighting the importance of stepping out of your comfort zone to find true potential.

Published on: Apr 06, 2026 07:02 am IST
Advertisement

What is fear? The terror of something that might harm you. It can be vaguely described as an uneasy tension coiling in your gut, making you believe something bad is about to happen to you. But the world is not all black and white; it is important that you see beyond the fixed binaries, including the range of your emotions. Yes, fear is a survival instinct, and when you are scared of something, you avoid it by being alert, defensive and guarded. However, there's more to the story, especially when it comes to reframing the perspective of these emotions.ALSO READ: Quote of the day by Rashmika Mandanna: ‘Nothing lasts long, fame, money, success…’Did you know fear can show your untapped potential? Don't believe? Take it from Bollywood actor Shahid Kapoor, who, on Raj Shamani's podcast on January 23, 2025, talked about facing fear as a way to know yourself better.He said, “Whatever you are afraid of is where the rest of you lives. You have to go to your fear, you'll find the rest of yourself.”

Shahid Kapoor's perception of how to reframe fear for your own character growth is empowering.

What does Shahid Kapoor's quote mean?

Whenever anyone feels afraid, the first impulse is usually to avoid it as a way to protect oneself. But here's the catch, and what Shahid pointed out, fear means something unfamiliar, a new situation, that takes you out of your comfort zone. The reason why your nervous system signals you to be scared is that you have not experienced such a situation before.

 
ABOUT THE AUTHOR
Adrija Dey

Adrija Dey’s proclivity for observation fuels her storytelling instinct. As a lifestyle journalist, she crafts compelling, relatable narratives across diverse touchpoints of the human experience, including wellness, mental health, relationships, interior design, home decor, food, travel, and fashion that gently nudge readers toward living a little better. For her, stories exist in flesh and bones, carried by human vessels and shaped through everyday endeavours. It is the small stories we live and share that make us human. After all, humans and their lores are the most natural and raw repositories of stories, and uncovering them, for her, is akin to peeling an orange under a winter afternoon sun. Always up for a chat, she believes the best stories come from unfiltered yapping, where "too much information" is kind of the point. A graduate of Indraprastha College for Women, University of Delhi, and an alumna of the Indian Institute of Mass Communication (IIMC), Delhi, Adrija spends her idle hours cocooned with herbal tea and a gripping thriller, scribbling inner monologues she loosely calls poetic pieces, often with her succulents in attendance. On lazier days, she can be found binge-watching, for the nth time, one from her comfort-show holy trinity: The Office (US), Brooklyn Nine-Nine, or Modern Family. Dancing by herself to her peppy playlists, however, is an everyday ritual she swears by religiously.

Catch your daily dose of Fashion, Taylor Swift, Health, Festivals, Travel, Relationship, Recipe and all the other Latest Lifestyle News on Hindustan Times Website and APPs.
Catch your daily dose of Fashion, Taylor Swift, Health, Festivals, Travel, Relationship, Recipe and all the other Latest Lifestyle News on Hindustan Times Website and APPs.
SHARE THIS ARTICLE ON
Subscribe Now