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Resilience

Can yoga reduce stress? Hansaji explains why letting go of control may calm you

Yoga for stress.

Published 1 day ago

Grit ’n glory in Glasgow, Sharmila Dhankar beats the odds for gold

The polio-affected Sharmila Dhankar won a historic para gold in the shot-put F5 categort for India at the Glasgow Commonwealth Games 2026 (SAI Media)

Published 4 days ago

Indian-origin woman in the US shares how 3 lay-offs reshaped her career

Vinita Kuhikar shares her US career comeback story.

Updated 9 days ago

Quote of the day by Suriya: 'Wherever there is faith and hope, magic happens'

Suriya talked about belief, resilience, and the 'magic' that happens when we hold on. (File Photo/ PTI)

Published 10 days ago

Quote of the day by Hrithik Roshan: ‘If you want something enough, work hard…’

Hrithik Roshan signed by Hollywood agency, (PTI Photo)

Published 19 days ago

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