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Resilience News

Can yoga reduce stress? Hansaji explains why letting go of control may calm you

Yoga for stress.

Published 2 days ago

Grit ’n glory in Glasgow, Sharmila Dhankar beats the odds for gold

The polio-affected Sharmila Dhankar won a historic para gold in the shot-put F5 categort for India at the Glasgow Commonwealth Games 2026 (SAI Media)

Published 5 days ago

Indian-origin woman in the US shares how 3 lay-offs reshaped her career

Vinita Kuhikar shares her US career comeback story.

Updated 9 days ago

Quote of the day by Suriya: 'Wherever there is faith and hope, magic happens'

Suriya talked about belief, resilience, and the 'magic' that happens when we hold on. (File Photo/ PTI)

Published 10 days ago

Quote of the day by Hrithik Roshan: ‘If you want something enough, work hard…’

Hrithik Roshan signed by Hollywood agency, (PTI Photo)

Published 19 days ago

‘It is in our blood’: Palestinians keep horse culture alive against all odds

A Palestinian horse-handler waits to show his Arabian horse during a beauty contest at the Rawabi Palestine Arabians show in Rawabi, in the Israeli-occupied West Bank, on June 27, 2026. Arabian horses are particularly popular in the Palestinian territories, where young men breed them for prestige, racing, and beauty contests.

Updated 21 days ago

Quote of the day by Shilpa Shetty: ‘There is no successful person who hasn't…'

Shilpa Shetty, known for her fitness regime and yoga practices, is often spotted advocating about fitness and yoga.

Updated 28 days ago

5 Stoic lessons from Marcus Aurelius that can help you handle everyday stress

5 Stoic lessons from Marcus Aurelius that can help you handle everyday stress.

Updated 29 days ago

Quote of the day by Priyanka Chopra: ‘The only way to push failure aside is...'

Priyanka Chopra has been one of the most successful Indian actors in Hollywood.

Published 29 days ago

India's economy on sustained growth path: Govt officials on financial resilience

India's economy remains on a strong growth path based on macroeconomic fundamentals, as per government officials

Published 30 days ago

Quote of the day by Anil Kapoor: ‘I've always believed whatever happens…'

Anil Kapoor is an Indian actor and producer who has worked in Hindi films.

Updated 31 days ago

Quote of the day by Anil Kapoor: ‘There are hurdles, there are handicaps…'

Anil Kapoor reflects on resilience and the lessons of setbacks.

Published 34 days ago

Quote of the day by Mithun Chakraborty: ‘There was a time when I thought…’

Mithun Chakraborty, an acclaimed actor and three-time National Film Award winner, rose from adversity to become a film icon.

Published 36 days ago

India must build ‘antifragile’ systems to tackle risks: PK Mishra

Mishra spoke at the National Institute of Urban Affairs’ (NIUA) golden jubilee celebrations. (PTI)

Published 50 days ago

When home becomes the frontline

With heavy bombing in Gaza, there is a lot of rubble -- by some estimates, 39 million tonnes -- and dead bodies buried under it. (AP)

Updated 57 days ago

Quote of the day by Angelina Jolie: ‘It's hard to be clear about who you are…'

Check out Angelina Jolie's thought-provoking message on healing and personal growth.

Published 59 days ago

Quote of the day by Jackie Chan: “Life will knock us down, but we can choose…”

Jackie Chan is a popular martial art celebrity around the world.

Published 63 days ago

GD Goenka University hosts TEDx 2026 — “Thrive: The Resilient Mind”

GD Goenka University hosted TEDx 2026, focusing on mental health and resilience.

Updated 73 days ago

‘I'm not going to stop': 11-year-old’s inspiring health journey moves internet

11-year-old Ritika shares her inspiring battle against health challenges.

Published 75 days ago

CBSE Class 12: From amputation to pleural effusion, they fought odds to come up trumps

Kumar Gaurav, a PCB student of Army Public School, SP Marg, who scored 83.8%, has been living with a rare form of cerebral palsy since birth. (Sourced)

Published 81 days ago

Google employee recalls JEE failures, 520 rejections before landing dream job

A Google Hyderabad employee opened up about his journey from JEE failure and 520 rejections to finally receiving a Google offer.

Published 84 days ago

Quote of the day by Samantha Ruth Prabhu: ‘Don't operate from fear. You don't…’

April 28 marks Samantha Ruth Prabhu's birthday!

Updated 96 days ago

Quote of the day by Victoria Beckham: ‘If you work hard enough and believe in…’

April 17 marks Victoria Beckham's birthday!

Updated 107 days ago

Quote of the day by Anant Ambani: ‘There are many people in more pain than me…’

Radhika Merchant was Anant Ambani's rock during his health-related struggles.

Published 114 days ago

Quote of the day by Shahid Kapoor: ‘ Whatever you are afraid of is…'

Shahid Kapoor's perception of how to reframe fear for your own character growth is empowering.

Published 118 days ago

Bihar techie lands ₹28 LPA job at Intel, credits mother's sacrifices

Several social media users shared similar stories of struggle and resilience.

Updated 125 days ago

Quote of the day by Maya Angelou: ‘You may not control all the events that…’

Read more to find out what Maya Angelou's words mean!

Updated 133 days ago

Quote of the day by Jon Bon Jovi: ‘You better stand tall when they’re calling…’

In today's world, Bon Jovi's words remind us that emotional resilience and perseverance is the key to facing challenges.

Published 153 days ago

Guest column | Bougainvillea Garden: Where colours meet courage

The Sector 3 garden is where blossoms gently teach the meaning of sacrifice. (HT file)

Published 155 days ago

Fitness trainer shares why exercise is important for kids beyond fitness

Exercise is important for kids.

Published 156 days ago

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