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Flight mode: How to stay sane on long plane rides

Long-haul flights are torture. No leg room, no sleep and bland food. Here’s how to battle hours of boredom, maybe even enjoy the ride

Updated on: Jun 27, 2025 04:54 PM IST
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Flying West for the summer? We know what that’s like: Endless hours in a clammy plane, knees cramped, neck twisted, stuck behind the guy who reclines like he’s at a spa. The in-flight movie sucks. The snacks are so-so. And for the most of it, you’re not tired enough to sleep, but there’s nothing to do. Airplane boredom is its own unique hell.

The right game can easily kill hours. Try a simple one such as 2048. (SHUTTERSTOCK)
The right game can easily kill hours. Try a simple one such as 2048. (SHUTTERSTOCK)

Here are the best hacks to thrive at 37,000 feet.

Game on. Birat Bose, one half of Insta duo @Hungry.Backpackers, flies to Europe almost every month. His tip for not losing your mind on a long-haul: “Pick a super-addictive game such as 2048. It’s simple, free, and before you know it, you’ve killed hours.” He saves chess for when he’s more mentally alert. Most frequent fliers recommend downloading a bunch of puzzle and game apps before they board so they can play them ad-free on the flight, when there’s no Wifi for the ads to interrupt. Travel influencer Jinali Sutariya (@TravelStoriesByUs) carries travel-friendly riddle cards. “You can choose between solving murder mysteries, math or GK challenges.” You can even challenge the stranger next to you, if you’re brave.

Make it count. Flights offer a rare, untouchable zone. No distractions, no internet. For travel writer Nainaa R Rajpaal (@Tall.Girl.Travels), it’s prime time for digital spring cleaning. “I clear out photos, delete old files, reply to messages I’ve left hanging for months. It feels so productive.” Sometimes, she even drafts offline catch-up messages to friends she’s fallen out of touch with. “You never get that kind of headspace otherwise.” Bhawna Rao, co-founder of luxury travel company Encompass Experiences, uses this time to watch all the shows and movies that her husband won’t watch with her. “I binge-watch K-dramas and trashy docuseries.”

Use the empty hours of the flight to learn a language or skill. (SHUTTERSTOCK)

Skill up. Sutariya says she often uses flight time to learn new languages through apps. She has also seen fellow flyers carry sketchbooks. You can even take offline YouTube mini-courses. Want to learn how to code? Write better? There’s a downloadable video for them both. Imagine landing smarter than when you took off. For podcast buffs, there’s Trivial Warfare Trivia and Triviality.

Sweat it. Don’t underestimate in-flight fitness. Rao once spotted someone doing yoga mid-air, and now has her own modest routine: Toe touches, calf raises, ankle rolls, shoulder shrugs, and a few aisle laps. “I feel less bloated when I land.” Rajpaal adds a surprising twist: “I do bag lifts using my cabin luggage. A gym trainer taught me that. It’s weird but it works.”

Hit refresh. There’s nothing like a mid-air reset to arrive feeling human again. Carry a change of clothes, even if it’s just a fresh T-shirt, and switch mid-flight or just after you’ve napped. Fresh-smelling clothes can shake the mind of the same-old, same-old nature of a long flight. Both Bose and Sutariya turn to skincare for a pick-me-up. “I use a face mist, sheet mask, and moisturiser. It keeps my skin hydrated and keeps me busy,” says Sutariya. Bose turns his pre-landing hour into a ritual: “A little cleanse and moisturise helps me feel less mucky and more like myself when I land.”

From HT Brunch, June 28, 2025

Follow us on www.instagram.com/htbrunch

 
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