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Get to know... Tejas Shirse

Published on: Jul 24, 2026, 03:18:00 IST
Sprint hurdler Tejas Shirse treats injuries as motivation to do better.
Sprint hurdler Tejas Shirse treats injuries as motivation to do better.
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National Record Holder Tejas Shirse (@TejasShirse) is India’s fastest sprint hurdler. He likes to doomscroll, sing in the shower and read his fan mail

Currently I am: Training for the Asian Games, Commonwealth Games, and Olympics 2028.

High point in life: The 2025 World Championships in Tokyo. We finished 26th. But I was performing, after an injury, proving myself on the global stage.

Low point in life: Injuries. They were my nemesis. Now, I journal, study why they happen, push through and use them to do better.

On my playlist: Heart of a Champion, by Nelly; Lincoln University Vocal Ensemble; Sirius & Eye in the Sky, by Eric Woolfson. Glass Half Full, by Talha Anjum.

One thing I would never buy: Flip flops.

Today I’m craving: Fresh blueberries.

Last thing I ordered online: Protein powder.

App I check before going to bed: My alarm.

Advice I’d give my 18-year-old self: Enjoy life, don’t stress. It’s not that serious, bro.

My favourite subject in school: Science.

My secret skill is: I can sing only in the shower.

A magic tool I wish I had: Doraemon’s Anywhere Door, a portal to travel anywhere, instantly.

My most star-struck moment: Meeting Mukesh Ambani at an International Olympic Committee event. One of his security personnel was carrying an M416.

My favourite bad habit: Scrolling Reels.

If I could travel forward or back in time I’d…: Go back and buy some Bitcoin on the cheap.

The best thing about fame: Fan mail. Each one carries real emotion.

The worst thing about fame: It’s an illusion. Often it’s just noise, not real connection.

From HT Brunch, July 25, 2026

Follow us on www.instagram.com/htbrunch

 
Catch your daily dose of Fashion, Taylor Swift, Health, Festivals, Travel, Relationship, Recipe and all the other Latest Lifestyle News on Hindustan Times Website and APPs.
Catch your daily dose of Fashion, Taylor Swift, Health, Festivals, Travel, Relationship, Recipe and all the other Latest Lifestyle News on Hindustan Times Website and APPs.
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