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Wearing pyjamas to bed can potentially ruin your sex life: Choose this instead

Published on: Mar 7, 2025, 14:01:49 IST
Pyjamas can make you feel more like you're preparing for sleep than for a romantic encounter, reducing the likelihood of spontaneous intimacy. (Representative picture: Freepik)
Pyjamas can make you feel more like you're preparing for sleep than for a romantic encounter, reducing the likelihood of spontaneous intimacy. (Representative picture: Freepik)
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Wearing pyjamas to bed may not be the most conducive to a healthy sex life. They prioritise comfort over intimacy, which can lead to decline in sexual activity.

Who does not like to sleep in a cosy oversized T-shirt and pyjamas? However, wearing pyjamas can make you and your partner feel more like a sleeping partner than a sex partner. The solution? Instead of pyjamas, wear something to bed that makes you feel sexy and desirable. Also read | Average man takes just a little over 4 weeks to fall in love, while women move much more slowly: Study

Wearing pyjamas means not prioritising attraction?

This is according to relationship experts, who said in a recent Newsweek report that choosing comfort over allure is affecting our intimacy levels. Channa Bromley, a relationship coach with over 20 years of experience, told Newsweek that pyjamas are ‘just not nightwear’.

She said, “They are a signal. When someone trades in seduction for a fleece onesie, they are not prioritising attraction. They are prioritising ease. That shift, subtle as it seems, seeps into every part of a relationship. Attraction thrives on friction. It needs tension. It needs contrast. It needs the subtle pull of desire against restraint. Comfortable pyjamas strip that away. They erase the visual cues that ignite attraction and replace them with something softer. Something safer.”

Solution the pyjama problem

She suggested, “You and your partner can ask each other what type of pajamas are attractive by saying, “pick something for me to sleep in that you find sexy from my current wardrobe. Each of you can opt to wear them on a night you designate to see if you feel a bit more turned on with each other. If you notice a difference, you can make it a more regular part of your life.”

Want to increase intimacy and connection with your partner? Click here to learn 5 things you can try, according to a relationship coach.

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

 
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HT Lifestyle Desk

HT Lifestyle Desk covers fashion, health, and culture with sharp insights and fresh trends, bringing readers expert tips, celebrity updates, and everyday inspiration.

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Catch every big hit, every wicket with Crick-it, a one stop destination for Live Scores, Match Stats, Quizzes, Polls & much more. Explore now!.

Catch your daily dose of Fashion, Taylor Swift, Health, Festivals, Travel, Relationship, Recipe and all the other Latest Lifestyle News on Hindustan Times Website and APPs.
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