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International Mountain Day: Mountaineers make the most of pandemic pause

Updated on: Dec 11, 2020, 17:36:01 IST
Hindustan Times | By , New Delhi
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Mountaineers based in Delhi-NCR, such as Sangeeta S Bahl, have been using the pandemic period to train themselves at home.
Mountaineers based in Delhi-NCR, such as Sangeeta S Bahl, have been using the pandemic period to train themselves at home.
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On International Mountain Day, November 11, mountaineers based out of Delhi-NCR share how they set a routine to stay fit and inspired during Covid-19.

While most of us felt like hostage when asked to stay indoors due to the pandemic, the mountaineers defied this feeling. They took this break to work harder than the routine and prepared themselves to conquer new peaks once Covid-19 situation improves. On International Mountain Day, today, some Delhi-NCR mountaineers share how mountains became their muse during the pandemic, and instilled motivation and inspiration in them to stay strong.

Hisar-based 19-year-old Shivangi Pathak is the youngest Indian female to reach the summit of Mt Everest.

Hisar-based 19-year-old Shivangi Pathak, the youngest Indian female to reach the summit of Mount Everest, says, “I hardly ever spent so much time without being in the mountains before this. Mountains are my inspiration. They give me strength. I have learnt so much from them, and I feel that everyone must spend at least 4-5 days on mountains twice a year. During the pandemic, to keep myself fit, I wake up early in the morning when everyone is asleep and then workout. This routine started in the lockdown, and even now I’m following this regime while maintaining social distancing. I don’t wear mask while working out and that’s why I prefer to practice in the wee hours of morning. In fact, I’m in my hometown and my mother is making such amazing food, but I choose to eat healthy and stay healthy. It’s a challenge to not have that food.”

Sangeeta’s husband, Ankur Bahl, also a mountaineer, opines, “The self-imposed isolation during the pandemic was akin to being in the mountains! Mountains to me are the epitome of sacredness and hope and people love to head to the hills for recharging themselves... All this while (during the pandemic) I’ve been constantly training in our home gym for the North Pole next year, if it so happens. Work from home and now office has kept me busier than usual and family time has been lesser in fact, but I’ve managed to play scrabble and have OTT screen time.”

Gurugram-based Ankur Bahl says self-imposed isolation during the pandemic was akin to being in the mountains.

Sangeeta adds, “We both trained ourselves six days a week, not just physically but mentally as well. We bought new gym equipment, shoes for running and lots of books to build our mental strength; I’m also writing my autobiography. I even train aspiring mountaineers, and this year started a nutrition course for myself.”

Author tweets @ruchikagarg271

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ABOUT THE AUTHOR
Ruchika Garg

Ruchika Garg writes on food, health, culture, and lifestyle for the Daily Entertainment and Lifestyle supplement, HT City.

Explore Lifestyle stories on Fashion,Health, Relationships, Festivals, Travel, recipe Fitness and Happy Eid 2026 Wishes. Get expert tips, trending updates, and practical ideas to improve your daily routine on Hindustan Times.
Explore Lifestyle stories on Fashion,Health, Relationships, Festivals, Travel, recipe Fitness and Happy Eid 2026 Wishes. Get expert tips, trending updates, and practical ideas to improve your daily routine on Hindustan Times.
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