Reducing the risk of a heart attack involves making lifestyle changes that promote heart health. Here are some tips to help you minimize your risk of a heart attack: (Pexels)
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Control your blood pressure and cholesterol levels: High blood pressure and high cholesterol are major risk factors for heart disease. Monitor your blood pressure and cholesterol levels, and follow your healthcare provider's recommendations for keeping them under control. (Pixabay)
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Limit alcohol consumption: Drinking too much alcohol can raise blood pressure and contribute to other heart disease risk factors. If you drink alcohol, do so in moderation. (Unsplash)
Maintain a healthy weight: Being overweight or obese can increase the risk of heart disease. Try to maintain a healthy weight through a combination of diet and exercise. (Gettyimages)
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Quit smoking: Smoking is a major risk factor for heart disease. If you smoke, quitting is one of the best things you can do to reduce your risk of a heart attack. (Pexels)
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What will the buildings of the future look like? Well, some are already here. Take a look at dramatic structures now open to the public: a ‘mushroom’ that combines art and agriculture; an opera house that lets people saunter along its stepped facade; a floating ‘oasis’ full of classrooms; a mosque with net-zero goals; a church that mirrors a forest. Tucked into each are tips on new ways forward for us all.
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Zendaya poses for photographers upon arrival at the Spider-Man: Brand New Day premiere in London, England, Wednesday, July 29, 2026. (Photo by Alberto Pezzali/Invision/AP)
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As Spider-Man: Brand New Day gears up to release in theatres on July 30 in India, Zendaya's spectacular press tour has once again cemented her status as the undisputed queen of method dressing. Working closely with her longtime stylist, Law Roach, the actor served a series of jaw-dropping Spider-Man-inspired looks that blurred the line between couture and character.
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Pearl Academy presented its global icon, Masaba Gupta, for the House of Masaba showcase at India Couture Week 2026. Masaba showcased her latest collection, Chardi Kala, a collection rooted in optimism, resilience, and the vibrant spirit of India.
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Christopher Nolan's epic action drama The Odyssey is all set to hit the screens on July 17. On Tuesday, the cast and crew of the film arrived in New York for the film's grand premiere, dressed in elaborate designer ensembles. Here's a look at who wore what.
