Green bananas or unripe bananas may not have a great taste like the ripe ones, but they can be boiled, steamed or fried to whip up delicious recipes. Nutritionist Lovneet Batra in her recent Instagram post talks about the many benefits of green banana. (Freepik)
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Green banana can be turned into crispy banana chips, banana stir fry, kele ke kofte, and in soups. They have high fibre content which is great for digestion and also makes them an ideal food for people with diabetes. (Pinterest)
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Green Banana has among the highest percentage of bound phenolics compounds. These bound phytochemicals may be able to survive the stomach and small intestine digestion to reach the colon and be digested by bacteria flora to release phytochemicals locally to have health benefits. (Pinterest)
Green bananas are endowed with an impressive profile of heart-friendly nutrients. They are an excellent source of potassium that acts as a natural vasodilator which helps the muscles to contract, regulate blood pressure, and maintain heart rhythm. (Freepik)
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Both the pectin and resistant starch in green bananas may help control blood sugar after meals. Unripe green bananas also rank low on the glycaemic index, with a value of 30. (Freepik)
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What will the buildings of the future look like? Well, some are already here. Take a look at dramatic structures now open to the public: a ‘mushroom’ that combines art and agriculture; an opera house that lets people saunter along its stepped facade; a floating ‘oasis’ full of classrooms; a mosque with net-zero goals; a church that mirrors a forest. Tucked into each are tips on new ways forward for us all.
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Zendaya poses for photographers upon arrival at the Spider-Man: Brand New Day premiere in London, England, Wednesday, July 29, 2026. (Photo by Alberto Pezzali/Invision/AP)
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As Spider-Man: Brand New Day gears up to release in theatres on July 30 in India, Zendaya's spectacular press tour has once again cemented her status as the undisputed queen of method dressing. Working closely with her longtime stylist, Law Roach, the actor served a series of jaw-dropping Spider-Man-inspired looks that blurred the line between couture and character.
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Pearl Academy presented its global icon, Masaba Gupta, for the House of Masaba showcase at India Couture Week 2026. Masaba showcased her latest collection, Chardi Kala, a collection rooted in optimism, resilience, and the vibrant spirit of India.
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Christopher Nolan's epic action drama The Odyssey is all set to hit the screens on July 17. On Tuesday, the cast and crew of the film arrived in New York for the film's grand premiere, dressed in elaborate designer ensembles. Here's a look at who wore what.
