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World Alzheimer's Day: Tips to keep your brain active and healthy

Alzheimer's disease, the most common cause of dementia worldwide, generally affects elderly. It is advised to stay physically and mentally active to prevent the risk of the disease. Eating a healthy diet also plays an important role in keeping the brain healthy. Here are tips by Dr. Pavan Pai, Neurologist, Wockhardt Hospital, Mira Road.(Pixabay) 7
Alzheimer's disease, the most common cause of dementia worldwide, generally affects elderly. It is advised to stay physically and mentally active to prevent the risk of the disease. Eating a healthy diet also plays an important role in keeping the brain healthy. Here are tips by Dr. Pavan Pai, Neurologist, Wockhardt Hospital, Mira Road.(Pixabay)
Updated on Sep 20, 2021 07:58 PM IST

World Alzheimer's Day: Worst foods for your brain

When we are not eating the right kind of food, it may affect the balance of neurotransmitters like dopamine and serotonin. A study finds that diet high in sugar and saturated fats can change the behaviour of the hippocampus in as little as seven days. Luke Coutinho and Dr Siddhant Bhargava on worst foods for brain.(Unsplash, Pixabay) 6
When we are not eating the right kind of food, it may affect the balance of neurotransmitters like dopamine and serotonin. A study finds that diet high in sugar and saturated fats can change the behaviour of the hippocampus in as little as seven days. Luke Coutinho and Dr Siddhant Bhargava on worst foods for brain.(Unsplash, Pixabay)
Updated on Sep 20, 2021 03:39 PM IST
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