Oct 31, 2020-Saturday

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Saturday, Oct 31, 2020
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Oct 18, 2020 08:05
It might sound simple but this exercise has different variations and impacts read more
Oct 06, 2020 22:37
Both fined Rs 2,500 each, red entries made in their land records, making them ineligible for any government facility or loan from any bank or institution read more
Oct 04, 2020 11:51
After rehabbing it is actually possible to return to your regimen read more
Sep 20, 2020 07:47
Doing thousands of reps of ‘abs’ is not going to give you a tiny, tight waist read more
Aug 23, 2020 07:14
Consult your doctor before restarting your journey towards fitness. read more
Aug 09, 2020 07:28
When you hit the gym now, start as a beginner. read more
Jul 26, 2020 07:28
It’s not just aesthetics, calf muscle-strength is crucial for overall fitness read more
Jul 12, 2020 14:21
After Abhishek Bachchan tested positive for coronavirus, fans had been worried for Amit Sadh as the two had been dubbing for their web series Breathe Into The Shadows. read more
Jun 28, 2020 06:30
Believe it or not, but a strong grip and forearms can give your workout a 360-degree turn! read more
Jun 14, 2020 03:05
For your outdoor workout, obstacle course running is a great way to lose fat, build muscle and do cardio all at the same time! read more
Feb 22, 2020 22:17
If you don’t want to join a gym, you can still workout at home and be fit read more
Feb 09, 2020 00:57
The forum has also directed the Panchkula branch’s bank manager to personally take up the matter with the I-T department and to do the needful to resolve the matter read more
Jan 25, 2020 23:07
Getting a body like a body-builder needs a healthy mix of exercise, diet and rest read more
Jan 11, 2020 20:48
In unilateral exercises, you can increase the load without loading the rest of the body, thus decreasing chances of injuries read more
Dec 28, 2019 21:42
It’s easy to break vague fitness resolutions but with fixed goals they can be managed for long read more