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Eat lighter dinner to sleep like a baby: Tips to avoid overeating at night

Eating right before bedtime ruins your sleep quality.
Published on Sep 06, 2024 02:15 PM IST

How India can break the cycle of hunger: Insights from CEO of Bal Raksha Bharat

Breaking the cycle of hunger: How India’s bold new plan could end malnutrition for good
Published on Sep 06, 2024 12:46 PM IST

Is spicy food unhealthy? Dietitian says, not really

A harmless dollop of hot sauce or a few jalapenos cannot go wrong. All we need to know is our tolerance to spice.
Published on Sep 02, 2024 07:02 PM IST

Unearthing the flavours of Champaran mutton

Zappfresh - Meat The Taste of India
Published on Sep 02, 2024 12:14 PM IST

5 Indian ice-cream brands named among world's most iconic by Taste Atlas

TasteAtlas, has recently unveiled its list of the 100 most iconic ice creams worldwide, and India has proudly claimed its place with five delectable frozen treats.
Updated on Aug 30, 2024 03:16 PM IST
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