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Stress News

PAGE 16

Eisha Singh: Playing lead gives you a high but brings along pressure

Eisha Singh

Updated on Apr 1, 2023, 6:13 PM IST

Social status influences stress response: Study investigates

Social status influences stress response: Study investigates

Updated on Apr 1, 2023, 1:03 PM IST

Diablo 4 open beta dates, details revealed. Get ready to battle Lilith's minions

Those who had pre-purchased Diablo IV received Early Access to the Open Beta from March 17–19. The Open Beta will be available to everyone from March 24–26.

Published on Mar 24, 2023, 8:00 PM IST

Ja Morant's ‘redemption’ after bench role. A mental break or breakthrough?

Ja Morant #12 of the Memphis Grizzlies reacts during the second half against the Houston Rockets at FedExForum on March 22, 2023 in Memphis, Tennessee.

Published on Mar 23, 2023, 10:46 PM IST

Stress may not directly cause infertility but affects fertility | Tips to manage

Stress may not directly cause infertility but affects fertility. Here's how to manage it

Updated on Mar 18, 2023, 4:49 PM IST

Oxidative stress: Potential cause for epilepsy

Oxidative stress: Potential cause for epilepsy

Published on Mar 9, 2023, 10:44 AM IST

International Women's Day 2023: Tips for women to prevent burnout in daily life

International Women's Day 2023: Tips for women to prevent burnout in daily life

Updated on Mar 8, 2023, 7:48 PM IST

Boards 2023: How to deal with exam pressure and stress

Boards 2023: How to deal with exam pressure and stress

Published on Mar 6, 2023, 9:01 PM IST

Daily yoga and meditation practices to regain mental balance

Yoga and meditation, fortunately, provide powerful methods for regaining mental balance and improving overall well-being.

Published on Mar 4, 2023, 11:10 AM IST

Best meditation practices for students to de-stress and reduce anxiety

As exam season approaches, many students experience high levels of stress and anxiety. The pressure to perform well can be overwhelming, leading to difficulty sleeping, lack of focus, and a range of other physical and emotional symptoms.

Published on Mar 2, 2023, 6:36 PM IST

Early-life stress can disrupt brain's reward circuits: Research

Early-life stress can disrupt brain's reward circuits: Research

Updated on Mar 1, 2023, 12:04 PM IST

Exam stress? Try these calming practices for a clearer mind

It is critical for students to take time for self-care and incorporate calming activities into their daily routines to maintain peace of mind during stressful exam periods.

Published on Feb 28, 2023, 10:39 AM IST

Home decor tips: Interior design ideas to reduce stress and anxiety

Home decor tips: Interior design ideas to reduce stress and anxiety

Published on Feb 26, 2023, 3:31 PM IST

Tips for students to overcome exam anxiety, brain fog and math phobia

Tips for students to overcome exam anxiety, brain fog and math phobia

Updated on Feb 24, 2023, 1:54 PM IST

5 best meditation techniques to increase productivity among students

Genuine meditation practices nurture our innate potential for happiness, contentment and awareness. Clear and progressive instructions are essential for successful practice.

Published on Feb 24, 2023, 1:00 PM IST

Lifestyle changes to manage Hypothyroidism: Diet, exercise, and stress reduction

Hypothyroidism can be a challenging condition to manage, but with the right strategies, it's possible to live a full and healthy life.

Published on Feb 23, 2023, 5:48 PM IST

Is it always bad to be anxious? Tips for people with anxiety to navigate feeling

Is it always bad to be anxious? Tips for people with anxiety to navigate feeling

Updated on Mar 5, 2023, 9:06 AM IST

Board Exams 2023: Five ways to tackle exam stress

While stress can act as a catalyst to perform well under specific circumstances, it is necessary to understand what the optimum level of stress is and how to prevent or manage overstressing students.

Published on Feb 21, 2023, 5:04 PM IST

Key to overcoming exam stress: Self-love, breathwork, movement and music

Key to overcoming exam stress: Self-love, breathwork, movement and music

Published on Feb 20, 2023, 11:51 AM IST

Conquering exam stress: Ways to overcome brain fog and achieve academic success

Brain fog is the blank state of mind that impacts many students making them feel confused, forgetful and dizzy during exams.

Published on Feb 17, 2023, 6:05 PM IST

Psychological stress impedes performance, even for Olympic athletes: Research

Psychological stress impedes performance, even for Olympic athletes: Research

Published on Feb 17, 2023, 12:40 PM IST

Travel tips: Here's how travellers can deal with travel anxiety or trip stress

Travel tips: Here's how travellers can deal with travel anxiety or trip stress

Updated on Feb 22, 2023, 3:53 PM IST

Health Anxiety: Symptoms to look out for and effective ways to cope

While it's normal to be concerned about your health, for some, the fear and worry can become overwhelming, impacting their daily lives.

Updated on Feb 17, 2023, 4:30 AM IST

Yoga for students: 7 best exercises to tackle exam stress

Yoga for students: 7 best exercises to tackle exam stress

Updated on Feb 6, 2023, 2:33 PM IST

The benefits of aromatherapy and including essential oils in your daily routine

Aromatherapy can also be used to help improve sleep quality. Essential oils such as lavender, bergamot, and vetiver have been shown to help promote feelings of calm and relaxation, making it easier to fall asleep and stay asleep.

Published on Feb 4, 2023, 4:18 PM IST

10 ways to reduce stress at the workplace

10 ways to reduce stress at the workplace

Updated on Jan 30, 2023, 5:48 PM IST

8 tips on sound mental health of students preparing for high-pressure exams

8 tips on sound mental health of students preparing for high-pressure exams

Updated on Jan 29, 2023, 1:52 PM IST

Science-backed benefits of journaling for mental health

Journaling can also boost creativity and help with decision-making and problem-solving.

Published on Jan 29, 2023, 12:52 PM IST

Practising gratitude can help you reduce stress: Research

Gratitude has a unique stress-buffering effect on both reactions to and recovery from acute psychological stress, which can contribute to better cardiovascular health.

Published on Jan 27, 2023, 1:13 PM IST

Chronic stress activates behavioural problems like loss of pleasure, depression

Chronic stress activates behavioural problems like loss of pleasure, depression

Published on Jan 26, 2023, 12:18 PM IST

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