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    Stress News

    9 life lessons from Buddhist monk and ‘happiest man in the world’

    Here is how a renowned Tibetan Buddhist monk says you can reboot your brain. (Instagram/ Yongey Mingyur Rinpoche)
    Lifestyle
    Published 15 hours ago

    High Time | The culture of constant hurry

    Workplaces must stop glorifying exhaustion as success. (Shutterstock)
    Cities
    Published 4 days ago

    Harvard explains how Tai Chi exercise may help to relieve stress

    Harvard shares how Tai Chi helps to relieve stress.
    Lifestyle
    Published 5 days ago

    How chronic stress and PTSD disrupt digestive and nutritional health?

    Large studies show that chronic stress and burnout are associated with higher cancer incidence and worse outcomes, but they rarely prove that stress alone causes cancer.
    Lifestyle
    Published 6 days ago

    Hidden biology of chronic stress

    Stress
    Ht Insight
    Published 6 days ago

    Can you die from a broken heart? Doctor says ‘yes’, explains condition behind it

    Takotsubo cardiomyopathy is a temporary heart condition often caused by intense emotional stress.
    Lifestyle
    Published 7 days ago

    44-year-old doctor shares ‘anti-ageing secrets’ he wishes he knew in his 20s

    Harvard-trained gastroenterologist shares 6 anti-ageing lessons.
    Lifestyle
    Published 8 days ago

    Just a stress hormone, not a villain

    Stress is the problem; cortisol is part of the body’s response to it. We need better strategies to manage chronic stress and not an endless quest to suppress a hormone we cannot live without.
    Opinion
    Updated 18 days ago

    Always feeling tired? These common eating habits could be behind your low energy

    These everyday eating habits could explain why you feel tired all the time.
    Lifestyle
    Published 26 days ago

    Heart surgeon shares 5 habits that he avoids after performing 8,000 surgeries

    Read more to find out how loneliness affects your physiological health.
    Lifestyle
    Published 29 days ago

    Tara Brach's Buddhist-inspired mindfulness practice can help you overcome stress

    Tara Brach's Buddhist-inspired mindfulness practice can help you overcome stress
    Lifestyle
    Published 32 days ago

    How Transcendental meditation can support your mental well-being

    transcendental meditation good for overcoming anxiety
    Lifestyle
    Published 34 days ago

    Doctor explains why a person can experience acne breakout ahead of a major event

    Skin conditions can break out when a person is under stress, shares Dr Kunal Sood.
    Lifestyle
    Published 37 days ago

    Link between stress and oral health: Orthodontist Dr Jaineel Parekh explains…

    An individual's oral health can suffer due to chronic stress, warns Dr Jaineel Parekh.
    Lifestyle
    Published 40 days ago

    Try this expert-recommended 5-minute grounding ritual to relax yourself

    Try this expert-recommended 5-minute grounding ritual to relax your mind and body
    Lifestyle
    Updated 41 days ago

    The Japanese philosophy that may help ease anxiety and reduce stress

    The Japanese philosophy that may help ease anxiety and reduce stress
    Lifestyle
    Updated 45 days ago

    Noida man says ‘it’s not easy to work in IT’ as weekend meeting crosses 9 hours

    A Noida man revealed the stressful side of IT work after attending a nearly 10-hour weekend meeting.
    Trending
    Published 45 days ago

    Hidden health cost of being sedentary

    Sedentary
    Ht Insight
    Published 50 days ago

    Hyderabad woman opens up about mental toll of being a working woman

    A Hyderabad woman opened up about the silent stress and exhaustion working women endured every day.
    Trending
    Published 50 days ago

    Fitness coach explains how cravings are related with sleep, stress, metabolism

    Read more to find out how the urge to snack is related to broader lifestyle habits.
    Lifestyle
    Published 50 days ago

    3 healthy recipes that help nourish your mind and manage stress

    These healthy recipes can help support a balanced mood.
    Lifestyle
    Published 51 days ago

    Surgeon says ‘cortisol is not the enemy’; shares when it becomes a problem

    Read more to find out why cortisol is not optional!
    Lifestyle
    Published 56 days ago

    ‘I don't own a house or car': 35-year-old says he's happier than ever

    The viral post redefines success beyond owning a house or car.
    Trending
    Published 58 days ago

    Happiness coach explains the difference between healthy and harmful stress

    Healthy stress can motivate you; harmful stress can harm your body and mind.
    Lifestyle
    Updated 61 days ago

    Chronic stress can look 'completely normal' for years, says Dr Jay Jagannathan

    Neurosurgeon Dr Jay Jagannathan explains why chronic stress can look 'completely normal' for years.
    Lifestyle
    Published 64 days ago

    5 Stoic lessons from Marcus Aurelius that can help you handle everyday stress

    5 Stoic lessons from Marcus Aurelius that can help you handle everyday stress.
    Lifestyle
    Updated 74 days ago

    Physician explains how dehydration affects focus, memory, mood and productivity

    How dehydration silently affects focus, memory, mood and productivity.
    Lifestyle
    Published 82 days ago

    Expert decodes ways anxiety shows up physically in your body

    Ways anxiety shows up physically in your body.
    Lifestyle
    Updated 84 days ago

    Always exhausted? Endocrinologist explains your constant fatigue is a red flag

    Chronic fatigue isn't always a sign of a busy lifestyle — it could mean your internal chemical balance is crashing.
    Lifestyle
    Published 84 days ago

    Doctor explains how chronic stress rewires the brain to constantly be productive

    Read more to find out how chronic stress can alter your brain!
    Lifestyle
    Published 86 days ago
    Home / Topic / Stress / News
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