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    Stress News

    5 breathing techniques to try when stress makes it hard to focus

    Slow breathing reduces the cortisol level in the body.
    Lifestyle
    Published 1 hours ago

    Dogs left behind in Fukushima in 2011 had 5 to 10 times the stress hormone levels of other abandoned

    After the March 2011 earthquake and nuclear accident, many families had to evacuate, and pets were abandoned unintentionally.
    World News
    Published 10 days ago

    Less stress, more stillness: Yoga guru shares 5 mindfulness habits for a happier, healthier you

    Want to feel happier? Try these 8 simple mindfulness habits that might help reduce your mental overload
    Lifestyle
    Published 13 days ago

    Chronic stress can increase heart risk; a cardiologist discusses impact and early intervention

    The heart's own pool of immune cells is capable of helping it heal after injury
    Lifestyle
    Published 22 days ago

    Indian-origin entrepreneur collapsed from stress at 27, then built $825 million startup

    Rahul Vohra, 42, spent a week in the hospital when he was 27.
    Trending
    Updated 23 days ago

    National Hair Day: Why are men experiencing hair loss in their 20s and 30s?

    National Hair Day: Why are men experiencing hair loss in their 20s and 30s?
    Lifestyle
    Published 28 days ago

    Hands and feet freezing all the time? Physician shares 4 possible reasons

    Read more to find out why your hands and feet may be cold all the time!
    Lifestyle
    Published 30 days ago

    Oncologist warns against 5 things that act as fuel for cancer growth

    Knowing what feeds the cancer can help one fight it.
    Lifestyle
    Updated 30 days ago

    Researchers say doing this for 20 seconds can literally lower stress: It's free

    No hug? No problem. Try this 20-second hack before you panic. (Freepik)
    Lifestyle
    Published 30 days ago

    Colorectal surgeon shares 9 foods that may help support your body through stress

    Food that help reduce stress.
    Lifestyle
    Published 30 days ago

    IVF is more than injections: Why the 4 S’s matter too

    Can stress affect egg quality during IVF? How many injections for 1 IVF cycle?
    Lifestyle
    Published 33 days ago

    Headaches becoming more frequent? Neurologist warns about lifestyle triggers

    Headaches have become a daily phenomenon for many.
    Lifestyle
    Updated 36 days ago

    How chronic stress may affect diabetes risk

    Stress
    Ht Insight
    Updated 39 days ago

    Andrew Huberman’s ‘Protocols’ brings neuroscience into everyday life

    Andrew Huberman’s ‘Protocols’ brings neuroscience into everyday life
    Lifestyle
    Updated 41 days ago

    9 life lessons from Buddhist monk and ‘happiest man in the world’

    Here is how a renowned Tibetan Buddhist monk says you can reboot your brain. (Instagram/ Yongey Mingyur Rinpoche)
    Lifestyle
    Published 42 days ago

    High Time | The culture of constant hurry

    Workplaces must stop glorifying exhaustion as success. (Shutterstock)
    Cities
    Published 46 days ago

    Harvard explains how Tai Chi exercise may help to relieve stress

    Harvard shares how Tai Chi helps to relieve stress.
    Lifestyle
    Published 46 days ago

    How chronic stress and PTSD disrupt digestive and nutritional health?

    Large studies show that chronic stress and burnout are associated with higher cancer incidence and worse outcomes, but they rarely prove that stress alone causes cancer.
    Lifestyle
    Published 48 days ago

    Hidden biology of chronic stress

    Stress
    Ht Insight
    Published 48 days ago

    Can you die from a broken heart? Doctor says ‘yes’, explains condition behind it

    Takotsubo cardiomyopathy is a temporary heart condition often caused by intense emotional stress.
    Lifestyle
    Published 49 days ago

    44-year-old doctor shares ‘anti-ageing secrets’ he wishes he knew in his 20s

    Harvard-trained gastroenterologist shares 6 anti-ageing lessons.
    Lifestyle
    Published 50 days ago

    Just a stress hormone, not a villain

    Stress is the problem; cortisol is part of the body’s response to it. We need better strategies to manage chronic stress and not an endless quest to suppress a hormone we cannot live without.
    Opinion
    Updated 60 days ago

    Always feeling tired? These common eating habits could be behind your low energy

    These everyday eating habits could explain why you feel tired all the time.
    Lifestyle
    Published 68 days ago

    Heart surgeon shares 5 habits that he avoids after performing 8,000 surgeries

    Read more to find out how loneliness affects your physiological health.
    Lifestyle
    Published 71 days ago

    Tara Brach's Buddhist-inspired mindfulness practice can help you overcome stress

    Tara Brach's Buddhist-inspired mindfulness practice can help you overcome stress
    Lifestyle
    Published 74 days ago

    How Transcendental meditation can support your mental well-being

    transcendental meditation good for overcoming anxiety
    Lifestyle
    Published 75 days ago

    Doctor explains why a person can experience acne breakout ahead of a major event

    Skin conditions can break out when a person is under stress, shares Dr Kunal Sood.
    Lifestyle
    Published 79 days ago

    Link between stress and oral health: Orthodontist Dr Jaineel Parekh explains…

    An individual's oral health can suffer due to chronic stress, warns Dr Jaineel Parekh.
    Lifestyle
    Published 82 days ago

    Try this expert-recommended 5-minute grounding ritual to relax yourself

    Try this expert-recommended 5-minute grounding ritual to relax your mind and body
    Lifestyle
    Updated 82 days ago

    The Japanese philosophy that may help ease anxiety and reduce stress

    The Japanese philosophy that may help ease anxiety and reduce stress
    Lifestyle
    Updated 86 days ago
    Home / Topic / Stress / News
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