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‘I was miserable’: Woman quits ₹1 lakh/month job, now earns ₹2 lakh as creator

Mehar Verma walked away from a job where she was earning <span class='webrupee'>₹</span>1 lakh a month

Updated on May 27, 2026, 7:21 AM IST

Did you know your food choices can affect anxiety symptoms? Doctor explains

Your daily diet influences how your body handles stress and anxiety.

Published on May 25, 2026, 5:36 PM IST

Did you know chronic stress can alter your gut microbiome? Doctor shares 5 facts

Chronic stress affects your gut health more than you realise.

Published on May 20, 2026, 7:12 PM IST

World Hypertension Day 2026: Doctor decodes myths around mental struggles

Myths around mental health struggles.

Published on May 16, 2026, 3:30 PM IST

Living the same day on repeat? Psychotherapist shares 6 burnout signs

Know how you can overcome the vicious cycle of burnout.

Updated on May 14, 2026, 9:32 PM IST

Can your job and workplace stress make IVF less successful? Doctor shares tips

Stress from high-pressure jobs can impact IVF success. (Freepik)

Published on May 14, 2026, 3:23 PM IST

Is your face puffy? Neurologist explains what it may reveal about mental health

Know what your puffy face is saying about your health.

Updated on May 13, 2026, 8:12 PM IST

Woman describes female-dominated workplace as ‘toxic pit of snakes’

Reddit users share tips to cope with toxic work environments and office gossip.

Published on May 13, 2026, 4:24 PM IST

This 5-minute meditation routine proves you don’t need hours for mental wellness

5-minute quick meditation routine for mental well-being.

Published on May 8, 2026, 5:08 PM IST

Doctor decodes ways anxiety shows up in your body, from fatigue to aches

Ways anxiety shows up in your body.

Updated on May 5, 2026, 9:48 AM IST

Can't sleep well? Doctor reveals 3 bedtime mistakes that are ruining your sleep

Know which habits are responsible for creating sleep-related disruptions.

Published on May 4, 2026, 7:31 PM IST

Meditation for stress relief: How you can calm your mind and reduce anxiety

Meditation for stress relief: How you can calm your mind and reduce anxiety

Published on May 4, 2026, 12:38 AM IST

An expert explains how the 7 chakras are connected to stress and anxiety

A certified life coach shares the connection between the 7 chakras with emotional stress and anxiety.

Published on Apr 29, 2026, 1:02 AM IST

From screen time to sleep: 6 everyday habits that may be fuelling your stress

Every day habits that leads to stress and anxiety.

Published on Apr 26, 2026, 4:54 PM IST

Magnesium deficiency: Doctor finds a link to stress, sleep issues and migraine

Watch out for these 3 crucial symptoms of magnesium deficiency.

Published on Apr 26, 2026, 12:30 PM IST

Women share bizarre experiences when their body rejected a toxic relationship

Did you know your body can physically reject your relationship?

Published on Apr 24, 2026, 5:18 PM IST

Eyes twitching often? Cardiologist reveals this habit is the culprit behind it

If your eyes are twitching often, it is pointing to an underlying lifestyle issue.

Published on Apr 21, 2026, 6:21 PM IST

Neurosurgeon explains that our brain rewires itself every day: Here's how

Our brain rewires itself everyday. Here's how.

Published on Apr 16, 2026, 1:25 PM IST

Do you wake up at 3 am? NHS doctor shares the real reason why it happens

Do you keep waking up at 3 AM? Know the reasons and how you can fix it.

Published on Apr 14, 2026, 7:09 PM IST

Sir Ganga Ram Hospital nephrologist warns about India's silent kidney crisis

Early intervention and awareness of hidden threats are crucial for preserving kidney function.

Published on Apr 14, 2026, 2:49 PM IST

Man quits journalism career to become mailman, says new role 'tripled' salary

Lexa shared that he started his career in journalism in 1984 as a sports reporter in Texas.

Updated on Apr 13, 2026, 9:17 PM IST

Neurosurgeon reveals how 2 minutes of silence can help overstimulated brain

Sitting in silence allows the brain a chance to rest and recover.

Published on Apr 13, 2026, 12:33 PM IST

‘Cortisol Face’ is all over your feed, but what does it mean?

Beyond puffiness, stress can also accelerate collagen breakdown, weaken skin structure.

Updated on Apr 9, 2026, 4:12 PM IST

Heart surgeon shares 5 harmful habits that accelerate ageing

Obesity and poor diet can contribute to the ageing process!

Published on Apr 2, 2026, 11:49 AM IST

Stressed out? Cosmetic dentist reveals how it can impact your teeth and gums

Chronic stress can subtly affect dental health long before more noticeable symptoms appear.

Published on Mar 31, 2026, 3:26 PM IST

Working from home was supposed to be easier, so why does it feel harder?

Working from home can feel harder sometimes than expected.

Published on Mar 26, 2026, 5:58 PM IST

Can having coffee in the morning spike stress hormones? Cardiologist explains

Read more to find out the best way to drink coffee in the morning!

Updated on Mar 26, 2026, 12:17 PM IST

Feeling off lately? It could be emotional burnout. Here’s how to catch it early

Emotional burnout happens through quiet changes in emotional states and level of energy.

Published on Mar 18, 2026, 3:01 PM IST

NHS doctor shares 5 surprising things that raise your blood sugar besides food

Did you know exercise can spike your blood sugar levels?

Published on Mar 15, 2026, 4:57 PM IST

Stress giving you the runs? UK surgeon explains the link between gut and brain

Anxiety can lead to stomach issues.

Updated on Mar 1, 2026, 6:18 PM IST

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