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Relationship stress: How to rescue and revive your bond

Feel the need to be “rescued”? Check out these tips on how to rescue and revive your bond to ease your relationship stress

Relationship stress: How to rescue and revive your bond (Photo by Oziel Gómez on Unsplash)
Updated on Feb 24, 2024 02:32 PM IST
ByZarafshan Shiraz, New Delhi

Budget Session: HP to implement mental health policy, says minister

Congress MLA Bhawani Singh Pathania brought a private members resolution on mental health and health minister Dhani Ram Shandil announced the government’s commitment to implement stricter mental health measures

Chief minister Sukhvinder Singh Sukhu addresses the assembly in Shimla on Friday. (HT Photo)
Updated on Feb 24, 2024 10:08 AM IST
By, Shimla

4,950-cr ‘practical’ budget for Navi Mumbai; no tax hike

NMMC commissioner presents ₹4,950-crore surplus budget for 2024-25 with focus on major projects, environment, transportation, and social welfare; no tax hike for 24 years.

HT Image
Updated on Feb 21, 2024 06:50 AM IST
By, Navi Mumbai

5 simple morning habits to regulate Cortisol levels and decrease stress

From having a nutrient-dense breakfast to practicing deep breathing, here are five morning habits that can regulate Cortisol levels.

5 simple morning habits to regulate Cortisol levels and decrease stress(Twitter/MindfulOnline)
Published on Feb 17, 2024 12:55 PM IST
By, Delhi

11 stress management tips for board exam students

Amid the ongoing board examinations, here are some practical tips that can be of use for students in minimising stress and facilitating performance

11 stress management tips for board exam students (Photo by Karolina Grabowska on Pexels)
Published on Feb 16, 2024 09:56 AM IST
ByZarafshan Shiraz, New Delhi
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