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Eyes health tips: Correct these 5 everyday habits that could lead to poor vision

A bad eyesight may be a result of habits and lifestyle choices as well as pre-existing health conditions. A confluence of factors including genetics, age and your personal environment can affect you vision. While people may correct their vision by just getting a pair of glasses or contact lenses, they tend to ignore other steps that are essential to take care of their eyesight. As the world gets surrounded by screens, it is easy to develop bad habits that may contribute to poor vision. According to a WHO report, at least 2.2 billion people across the world have a near or distance vision impairment. In at least 1 billion – or almost half – of these cases, vision impairment could have been prevented or has yet to be addressed. In an interview with HT Lifestyle, Dr Tushar Grover, Medical Director at New Delhi's Vision Eye Centre, revealed 5 everyday habits that one should break to maintain a healthy vision for the rest of your life: (Anna Shvets) 8
A bad eyesight may be a result of habits and lifestyle choices as well as pre-existing health conditions. A confluence of factors including genetics, age and your personal environment can affect you vision. While people may correct their vision by just getting a pair of glasses or contact lenses, they tend to ignore other steps that are essential to take care of their eyesight. As the world gets surrounded by screens, it is easy to develop bad habits that may contribute to poor vision. According to a WHO report, at least 2.2 billion people across the world have a near or distance vision impairment. In at least 1 billion – or almost half – of these cases, vision impairment could have been prevented or has yet to be addressed. In an interview with HT Lifestyle, Dr Tushar Grover, Medical Director at New Delhi's Vision Eye Centre, revealed 5 everyday habits that one should break to maintain a healthy vision for the rest of your life: (Anna Shvets)
Updated on Jun 21, 2022 06:07 PM IST
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