What is ‘emotional theft’? Chinese youths are ‘derailing’ their lives on purpose
Under the trend of "emotional theft", young Chinese adults are rebelling against small things in life to combat stress.
The new trend of “tou gan”, which means “emotional theft”, is gaining widespread popularity among young adults in China. As per reports, under this trend, people often indulge in “small rebellious acts” to “derail” their lives to combat stress.

As per the South China Morning Post (SCMP), the acts can include various things - getting a secret tattoo, eating junk food, and rebelling against a strict dietary regime. It can also mean someone creating a social media profile just for themselves.
What is emotional theft?
The concept refers to small acts of secrecy in one’s regular lifestyle that the person considers “resistance”, reported SCMP. Why this unconventional lifestyle? For many, this is a way to self-love and find time for themselves.
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A young woman in China, referred to as Kitty by SCMP, shared that she didn’t tell her mother her actual salary. “The number is made up, but it is tethered to reality. I would never tell her the exact amount,” she told the outlet. The reason is that her mother, who prioritises frugality, may criticise her for her monthly spending.
“But I hardly have any savings. So ‘derailing’ what I tell my mother is literally a lifesaver,” Kitty added.
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As for Xu, a 20-year-old Chinese girl, the act of emotional theft means keeping a social media profile that is visible only to herself. She told SCMP that international travel is considered a luxury in rural China, where she grew up. Hence, when she visited South Korea, she posted the pictures on a profile, visible only to her, to ensure that her friends and family weren't jealous.
“I secretly keep these precious travel memories for my own viewing. I feel very happy every time I look at them,” she told the outlet.
What are your thoughts on this trend of “emotional theft”?
ABOUT THE AUTHORTrisha SenguptaTrisha Sengupta works as Chief Content Producer at Hindustan Times with over six years of experience in the digital newsroom. Known for her ability to decode the internet’s most talked-about moments, she specialises in high-engagement storytelling that bridges the gap between viral trends and traditional journalism. Throughout her tenure, Trisha has focused on the intersection of technology, finance, and human emotion. She frequently covers personal finance and real estate struggles in hubs like Gurgaon, Bengaluru, and Hyderabad, while also documenting the unique challenges of the NRI experience. Her work often highlights the movements and philosophies of global newsmakers and personalities like Elon Musk, Mukesh Ambani, Nikhil Kamath, Dubai crown prince, and MrBeast. From reporting on Amazon or Meta layoffs and startup culture to the emergence of AI-driven platforms like Grok and xAI, she provides a grounded and empathetic perspective on the stories shaping our world. When not decoding the internet, Trisha is likely offline: lost in a book, exploring a historical ruin, or navigating the world as a solo traveler. She balances her fast-paced career with family time and a healthy dose of curiosity, currently trading her "human" sources for silicon ones as she masters AI to future-proof her storytelling.Read More

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