Dazzle with Liz on the beach!

Model and swimwear designer Liz Hurley gives some valuable tips on how to look fit and dazzle on the beach.

Model and swimwear designer Liz Hurley gives some valuable tips on how to look fit and dazzle on the beach.

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The 41-year-old beauty, who launched her own sensual beachwear collection last year, reckons a healthy diet is vital to have fun in the sun, insisting that one should start the day with a glass of water.

"Start the day with a glass of warm water and lemon. The best thing for a flat stomach is a bowl of brown rice and vegetables with a green salad for lunch and/or dinner," The Sun quoted Indian tycoon Arun Nayyar's girlfriend, as recommending.