Hina Khan feels 'fearless, sexy, divine' doing tough Pilates routine in new gym video: Watch here
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Hina Khan feels 'fearless, sexy, divine' in a new video of herself doing a tough Pilates routine at the gym. Read on to know the benefits of her workout.
Actor Hina Khan takes special care in maintaining her fitness levels by mixing different workout routines in her schedule. The star loves cardio and yoga and even tries her hands at Pilates to stay healthy. And recently, she took to Instagram to share a video of herself doing a Pilates exercise at the gym. She used the popular song I Am Woman by Emmy Meli for the rigorous clip and inspired her followers to be the best version of themselves.
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On Saturday, Hina posted a video of her doing Pilates and talked about how it is difficult for her to make the exercise look easy. She wrote in the caption, "Making it look easy is the hardest thing in the world to do. #pilateslover #workoutwithHK #reels #reelsinstagram #feelitreelit #fitgirlsrock."
Hina did the Press-Up Flying exercise on the Pilates Wunda Chair as the song played in the background. The viral song's lyrics are, "I am woman, I am fearless, I am sexy, I am divine, I am unbeatable, I am creative, Honey you can get in line, I am feminine, I am masculine, I am anything I want, I can teach you, I can love you, If you got it goin' on."
To do the routine, Hina balanced herself on the bars placed on either side of the Wunda Chair. Then, while hanging her body in the air and keeping the back straight, she swung her legs in the opposite direction. The exercise helped the star work out her whole body.
Pilates Benefit:
Pilates helps strengthen the muscles in the body and increase flexibility. It also helps in weight loss by burning calories, targetting the core, toning abdominal muscles, lower back, hips and buttocks, boosting balanced muscular strength on both sides of the body, and providing enhanced muscular control of the back and limbs.
Krishna Priya Pallavi is a journalist with over 9 years of experience, covering health, fashion, pop culture, travel, wellness, entertainment, festivals, mental health, art, decor, fitness, and sex and relationships. She is an alumna of the Indian Institute of Mass Communication (IIMC), Dhenkanal, and holds an undergraduate degree in Journalism and Mass Communication from Guru Gobind Singh Indraprastha University, Delhi. Her strong academic foundation informs her analytical and detail-oriented approach to storytelling, helping her uncover stories where none seem to exist. Before joining Hindustan Times, Pallavi worked with some of India’s leading media organisations. She spent close to three years at India Today, where she honed her newsroom skills and developed a sharp editorial sensibility. She also worked for over a year and a half at Vagabomb, ScoopWhoop’s feminist digital platform, where she explored stories through a gender-sensitive, socially aware lens. Pallavi has a deep interest in global fashion trends and international fashion seasons, and enjoys interviewing celebrities and tracking pop culture movements—interests that frequently translate into engaging, reader-friendly stories. Alongside lifestyle and entertainment, she has a keen eye for impactful health and wellness journalism, regularly interacting with doctors, designers, and digital content creators to bring nuance and credibility to her work. Born and raised in Haryana, Pallavi remains deeply connected to her ancestral roots in Odisha. Her ability to spot fresh angles brings curiosity and depth to stories she pursues. When not chasing deadlines, she enjoys spending time with her dog, planning her next vacation, reading, running new trails, and discovering new destinations.
