Disha Patani aces the triple kick. Tiger Shroff reacts

Another day, another intense routine fresh off Disha Patani's gym. This time she aced the triple kick.

Disha Patani's kickboxing game is getting better by the day. The actor, who is a fitness enthusiast, believes in focusing her energy and hark work into her fitness routine. Disha swears by yoga, high intensity routines and kickboxing and her Instagram profile is replete with pictures and videos of herself engrossed in several fitness routines. Disha's constant cheerleader is her boyfriend Tiger Shroff. Disha and Tiger keep giving us couple fitness goals with intense videos of themselves working out in animal mode.

Disha, on Saturday, kickstarted her weekend with an intense routine of kickboxing in the gym. Weekends are different for Disha – she believes in chilling with her kickboxing pillow and an animal mode workout routine. For this Saturday, Disha chose to ace the triple kick routine in kickboxing. Disha shared a video of herself working out and we are drooling at her fitness. In the video, Disha can be seen running and then jumping against a kickboxing pillow, acing the triple kick by kicking it thrice and then coming back to the ground.

Kickboxing comes with multiple health benefits. It helps in boosting energy and improving the coordination of the muscles. Kickboxing also helps in burning mega calories and controlling the weight of the body. When performed on a daily basis, kickboxing helps in improving the posture of the body as well. Kickboxing makes for an ideal cross-fitness workout routine.