Articles by Tapatrisha Das
Nutritionist shares 4 warning signs that your gut is asking for help
Shalini Sudhakar shared four signs of an unhealthy gut and noted down lifestyle and dietary practices that can change it for better.

Published on Feb 06, 2025 07:00 AM IST
Cervical cancer prevention in men: Why HPV vaccination for males is critical
Vaccination against HPV in men can protect them from anal, penile, and oropharyngeal cancers, said the gynaecologist.

Published on Feb 05, 2025 08:54 PM IST
Shortness of breath after light activity? Know symptoms of sickle cell anemia
Know the symptoms of sickle cell anemia, and why timely treatment is important to avoid severity.

Published on Feb 05, 2025 08:04 PM IST
Nutritionist who dropped 12 kilos shares her one week diet plan
Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

Published on Feb 05, 2025 02:31 PM IST
Valentine’s Day: Best ways to propose and confess your feelings to your crush
Valentine’s Day 2025: from planning a grand gesture to taking the old-school route, here are a few ways to propose to your crush.

Published on Feb 05, 2025 02:20 PM IST
Nutritionist shares 6 healthy habits to follow to drop 3 to 5 kilos in a month
From having a healthy sleep routine to starting the day with a fat-burning drink, know the hacks of losing 3-5 kilos in a month.

Published on Feb 05, 2025 07:00 AM IST
Smartphone vision syndrome: Know the causes, symptoms and prevention tips
From root causes to symptoms to prevention strategies, know all about smartphone vision syndrome.

Published on Feb 04, 2025 09:03 PM IST
World Cancer Day: Can lifestyle trigger cervical cancer? Know causes, prevention
World Cancer Day 2025: From diet to sexual behaviours to exercise, here’s how lifestyle factors can be linked to cervical cancer.

Updated on Feb 04, 2025 07:59 PM IST
Woman who dropped 9 kilos in 3 months, shares 6 hacks for sustained weight loss
From aiming 8-12K steps in a day to lifting weights and staying hydrated, here are six hacks to follow for sustained weight loss.

Published on Feb 04, 2025 04:31 PM IST
World Cancer Day 2025: Can old age trigger cancer? Doctor sheds light
World Cancer Day 2025: Doctor explains how ageing can cause cancer, but with the right prevention strategies, it can be avoided.

Updated on Feb 04, 2025 03:24 PM IST
World Cancer Day 2025: Can too much exposure to sun lead to lip cancer?
World Cancer Day 2025: Prolonged sun exposure, tobacco and alcohol consumption can lead to lip cancer. Know how to prevent it.

Published on Feb 04, 2025 01:43 PM IST
Woman who lost 23 kilos shares 3 high-protein breakfast ideas to eat on repeat
Check out three high-protein breakfast recipes that helped Ridhi shed 23 kilos.

Published on Feb 04, 2025 07:00 AM IST
Experiencing pain in your shoulder? It can be a warning sign for gallstones
Dr. Sandeep Aggarwal explained which kind of shoulder pain is a sign of gallstone, and the additional signs that we should be aware of.

Published on Feb 03, 2025 09:07 PM IST
Deepika Padukone’s saree draper shares 5 tips on perfect draping
From adding extra fabric beneath the saree to ironing it fresh every time before draping, here are a few saree hacks for perfect draping.

Published on Feb 03, 2025 08:09 PM IST
Can switching to plant-based meat improve cholesterol levels? Study explores
Switching to plant-based meat alternatives for eight weeks or less can lower LDL levels by 12.1 percent.

Published on Feb 03, 2025 05:07 PM IST
Weight loss coach shares 5 dinner ideas to shed PCOS belly fat
Dipika Rampal shared five dinner recipes that one can have to shed belly fat due to PCOS.

Published on Feb 03, 2025 03:05 PM IST
Valentine's Day: Things to do if you are in a long-distance relationship
Valentine's Day 2025: From planning a surprise visit to having a virtual dinner date, here are a few ways to celebrate the day with your long-distance lover.

Published on Feb 03, 2025 01:26 PM IST
Nutritionist shares 3 hacks to burn fat while having our favourite foods
From practicing post-meal movement to having a shot of apple cider vinegar begore a meal, here are a few hacks to burn fat.

Published on Jan 29, 2025 07:00 AM IST
Cervical cancer and menopause: How are they connected? Doctor explains
From hormonal changes to risks with aging, here’s how menopause and cervical cancer are linked.

Updated on Jan 28, 2025 08:52 PM IST
Sexual and reproductive issues after cervical cancer treatment: Tips to address
From pain management to hormone therapy, here are a few ways to address reproductive and sexual issues after cervical cancer treatment.

Updated on Jan 28, 2025 07:54 PM IST
Lala Lajpat Rai birth anniversary: 10 powerful quotes by the freedom fighter
Lala Lajpat Rai birth anniversary 2025: Here are a few quotes by the freedom fighter that you should know.

Published on Jan 28, 2025 04:09 PM IST
Fatigued at work? Study explores 2 things that can beat work burnout
Support from supervisor and taking microbreaks can improve work quality as well as manage fatigue.

Published on Jan 28, 2025 03:39 PM IST
Do you spend hours scrolling reels? Study warns it can lead to addiction
The study observed poor attention span and disturbed sleep among people with addiction to scrolling short videos.

Published on Jan 28, 2025 01:42 PM IST
Nutritionist who lost 3 kg in just 1 week shares her weight loss 'strategy'
Amaka followed a combination of diet and workout routine to drop 3 kilos in just one week. Check out her weight loss tips.

Published on Jan 28, 2025 07:00 AM IST
Sonam Kapoor stuns in black dress at Paris Fashion Week, styles with Dior coat
Sonam looked just too glam in a black sheer dress, teamed with a faux fur jacket and pearl and diamond accessories.

Published on Jan 27, 2025 08:55 PM IST
The impact of thyroid disorders on fertility and pregnancy: Doctor explains
Here’s how hypothyroidism and hyperthyroidism can affect a woman’s reproductive health.

Updated on Jan 27, 2025 08:09 PM IST
Women stress incontinence: Doctor explains causes, symptoms and treatment
From causes to symptoms, know all about women stress incontinence, the condition of involuntary leakage of urine.

Published on Jan 27, 2025 06:23 PM IST
Asking for help can be a subtle way to flirt and initiate interactions: Study
The study observed that asking for help is preferred when there is a romantic motivation involved.

Published on Jan 27, 2025 03:59 PM IST
Nutritionist who shed 85 kg reveals she 'didn't lose weight until she fixed...'
Pranjal Pandey shared five tips on how to manage cravings during weight loss journey. Here's what you should know.

Published on Jan 27, 2025 02:07 PM IST
Woman who lost 9 kgs, shares tips on how to stay fit after a high calorie day
Mahtab shared five realistic tips on how to get back to the weight loss routine after having a high-calorie day or a weekend.

Published on Jan 26, 2025 06:00 PM IST