Tiger Shroff’s back workout in the gym is making us swoon

With an intense video of himself flexing his back muscles in the gym and working out in animal mode, Tiger slayed fitness goals for us, yet again. Watch his video here.

Tiger Shroff’s fitness game is getting better by the day. The actor adheres to a strict fitness regime and abides by it on a daily basis. Tiger swears by high intensity workouts, kickboxing and gymnastics and ensures to share the snippets of her fitness routine on her Instagram profile on a daily basis. Tiger is also the co-owner of a fitness studio with sister Krishna Shroff. The actor is often spotted in his fitness studio working in animal mode and dropping cues of fitness for his fans.

Tiger’s fitness videos are sometimes not for the faint-hearted. The actor, a few weeks back, made jaws drop with an intense video of himself taking the desert by story with somersaults. From Ayushmann Khurrana to Samantha Ruth Prabhu, Tiger’s colleagues gasped and exclaimed at the video and praised Tiger for his level of fitness. Tiger also believes in pushing his body and accepting newer challenges of fitness. A few days back, the actor shared a video of himself lifting 140 kilos on his shoulders and performing lunges and squats.

Back workouts come with multiple health benefits. It helps in improving mobility and strengthening the muscles supporting the spine. It also helps in releasing endorphins and relieving the body of pain. Back workouts also help in removing pressure from spinal discs and facet joints, and improving circulation.