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health

Beyond a full plate: India's hidden micronutrient gap

health
Published on Oct 21, 2026 18:30 IST
Role of micronutrients in boosting mental health

Pollution and sun exposure can stress your skin: Expert shares AM and PM skincare tips

Before you leave home, make sure you protect your skin with antioxidant-rich serum and sunscreen.
health
Published on Oct 21, 2026 14:21 IST

Breast pain before periods: Oncologist explains if tenderness is normal

Know if your breast pain is normal or not.
health
Updated on Oct 21, 2026 14:20 IST

Eye injury first aid: Doctor shares steps to take if dust gets in your eye or a ball hits it

Eye injuries require to be handled with due precautions.
health
Published on Oct 21, 2026 13:30 IST

Celebrity dietitian Rujuta Divekar decodes secret behind Karisma Kapoor's youthful look even at 52

Karisma Kapoor continues to be a stunner at 52.
health
Updated on Oct 21, 2026 13:24 IST

Medical oncologist debunks 3 breastfeeding myths; explains how it does not prevent breast cancer

Breastfeeding offers certain health benefits for both the mother and the child, shares Dr Renu Mishra.
health
Published on Oct 21, 2026 13:21 IST

Hemato-oncologist warns untreated sleep apnea could be putting your liver at risk

Obstructive sleep apnea happens because there is an obstruction in your upper airway. (Representative picture: Freepik)
health
Published on Oct 21, 2026 10:27 IST

Ovarian and breast cancer symptoms mimic common issues: Doctor says persistent changes need a check

Many women-related cancers remain 'silent' for a long time.
health
Published on Oct 21, 2026 09:37 IST

From poor posture to prolonged sitting, doctor explains why desk jobs can trigger back pain

Here's why desk jobs can lead to pack pain and ways to prevent it.
health
Published on Oct 21, 2026 09:33 IST

Doctor explains back pain from gym injuries, when rest is enough and when to seek medical advice

Not all gym injuries are resolved by rest.
health
Updated on Oct 21, 2026 09:35 IST

Victoria's Secret Angel Elsa Hosk walked 3 months postpartum. Here's her workout routine

Elsa Hosk walks the runway during the Victoria's Secret fashion show.
health
Published on Oct 21, 2026 09:05 IST

The exact leg workout Victoria's Secret Angel Jasmine Tookes did 1 week before the show

Jasmine Tookes walks the Victoria's Secret Fashion show.
health
Published on Oct 21, 2026 07:43 IST

HT Health Talk: Science-backed food swaps for midnight cravings, afternoon energy slumps

Limit caffeine six to eight hours before sleep. (Unsplash)
health
Published on Oct 21, 2026 06:32 IST

Is it baby fat or childhood obesity? Endocrinologist explains the difference and 6 warning signs

Healthy growth does not always mean being chubby in childhood.
health
Published on Oct 21, 2026 06:25 IST

Rome hospital taps culture to help heal cancer patients

Rome hospital taps culture to help heal cancer patients
health
Published on Oct 21, 2026 06:03 IST

The pregnancy “to-do list” is getting longer: What expecting mothers actually need to prioritize

What expecting mothers actually need to prioritize?
health
Published on Oct 21, 2026 05:30 IST

Everyday Explained: Understanding the science behind a husky morning voice

Here's the science behind morning voice changes.
health
Published on Oct 21, 2026 04:37 IST

Neurosurgeon explains how slipped disc is different from sore back, shares early warning signs

A slipped disc happens when the soft part between two bones in the spine pushes out and presses on a nerve, shares Dr Ankit Prajapati.
health
Published on Oct 21, 2026 01:44 IST

Ortho-spine surgeon explains the effects of sleep setup like mattress and pillows on our backs

How one sleeps affects how their back feels after waking up.
health
Updated on Oct 20, 2026 13:06 IST

Understanding swimmer's ear: How to protect your ears from infection and symptoms to watch out for

Read more to find out how to care for your ears after swimming!
health
Published on Oct 20, 2026 10:00 IST

Selena Gomez calls vaping a stupid habit, says nicotine addiction may have altered her voice

Selena Gomez says heavy vaping may have affected her voice and describes quitting nicotine as difficult but worthwhile.
health
Published on Oct 20, 2026 08:54 IST

Beyond ageing and poor posture: Orthopaedic doctor explains common causes of persistent stiffness

Stiffness in the back, neck, hips or knees can have many causes, from muscle strain to joint or spinal conditions.
health
Published on Oct 20, 2026 06:37 IST

The postpartum nutrition gap: Why do new mothers need more than just extra calories after delivery?

As per Ayurveda, a postpartum diet should have ingredients that can calm the Vata element.
health
Published on Oct 20, 2026 06:30 IST

The science of rom-coms: Neurologist and psychologists explain why our brains love a happy ending

The success of romantic comedies goes beyond sentimentality; it is related to how the brain processes reward, predicts future events, and communicates with others.
health
Updated on Oct 20, 2026 06:12 IST

The skill nobody trains: Doctor explains why mental fitness is the foundation of peak performance

What are the 10 pillars of peak performance?
health
Published on Oct 20, 2026 05:30 IST

Surgeon explains how to take care of spine health differently in your 20s, 40s, and 60s

There are different approaches to maintaining spine health with age, shares Dr Batheja.
health
Updated on Oct 19, 2026 13:08 IST

Breast cancer in younger women: Doctor explains risk factors and the importance of awareness

Breast cancer usually results from a combination of factors rather than a single identifiable cause, says Dr Sen.
health
Updated on Oct 19, 2026 13:06 IST

Children too can get osteoporosis, often triggered by chronic illness, malnutrition and medication

Osteoporosis is less likely but possible among children, shares Dr Padman.
health
Updated on Oct 19, 2026 11:38 IST

Women in their 30s experiencing brain fog and disturbed sleep may be in perimenopause, not stressed

Hormonal fluctuations during perimenopause can affect sleep, concentration, mood, and joints. (Unsplash)
health
Published on Oct 19, 2026 11:36 IST

Menopause and hair fall: Link between hormones, nutrition, hair health that women over 40 must know

Hair loss is a common side effect of menopause.
health
Published on Oct 19, 2026 11:33 IST
Home / Lifestyle / Health
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