Incorporating certain spices in your diet from cinnamon to black pepper, can help with better metabolism and appetite control. Here are 5 spices that can help.
There are several spices and herbs that have been in use since time immemorial for weight loss and calorie management. Here are 5 of them suggested by Dietitian Vidhi Chawla. (Image by Bruno from Pixabay)
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1. Cinnamon: Cinnamon can work wonders for your blood sugar levels as the natural compounds present in the spice can control your blood sugar levels. (Unsplash)
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2. Turmeric: Haldi has a powerful compound called curcumin that has long been recognised for its anti-inflammatory properties. Additionally, it can purify blood and boost immunity. Consuming it can prevent obesity as curcumin helps control inflammation, a major cause of weight gain. (Unsplash)
3. Ginger: A powerful remedy for digestive health in ancient times, ginger is known to boost metabolism and help in weight loss. It is also considered a detox remedy. (Pixabay)
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4. Black pepper: Kali mirch helps boost flavour of your food as well as burn fat. This is due to a compound called piperine which helps boost fat metabolism and even aid belly fat loss. (Pixabay)
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What will the buildings of the future look like? Well, some are already here. Take a look at dramatic structures now open to the public: a ‘mushroom’ that combines art and agriculture; an opera house that lets people saunter along its stepped facade; a floating ‘oasis’ full of classrooms; a mosque with net-zero goals; a church that mirrors a forest. Tucked into each are tips on new ways forward for us all.
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Zendaya poses for photographers upon arrival at the Spider-Man: Brand New Day premiere in London, England, Wednesday, July 29, 2026. (Photo by Alberto Pezzali/Invision/AP)
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As Spider-Man: Brand New Day gears up to release in theatres on July 30 in India, Zendaya's spectacular press tour has once again cemented her status as the undisputed queen of method dressing. Working closely with her longtime stylist, Law Roach, the actor served a series of jaw-dropping Spider-Man-inspired looks that blurred the line between couture and character.
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Pearl Academy presented its global icon, Masaba Gupta, for the House of Masaba showcase at India Couture Week 2026. Masaba showcased her latest collection, Chardi Kala, a collection rooted in optimism, resilience, and the vibrant spirit of India.
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Christopher Nolan's epic action drama The Odyssey is all set to hit the screens on July 17. On Tuesday, the cast and crew of the film arrived in New York for the film's grand premiere, dressed in elaborate designer ensembles. Here's a look at who wore what.
