5 types of inner critics that we should be aware of
From the molder to the underminer, here are five types of inner critic that we should be aware of.
From the molder to the underminer, here are five types of inner critic that we should be aware of.
Published on May 04, 2024 05:00 PM IST 6 Photos
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C-PTSD refers to the condition where a person may experience all the symptoms of PTSD along with additional symptoms such as anger issues and distrust. People with C-PTSD have a harsh inner critic. " Navigating C-PTSD involves confronting various inner critics that can undermine your confidence and disrupt your recovery. Here's how to identify the types of inner critics that commonly appear with C-PTSD," wrote therapist Linda Meredith.(Unsplash)
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With the certain standards set by society and the culture, the molder tries to make us fit ourselves in those stereotypes. (Unsplash)
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The taskmaster keeps pushing us to keep going, and makes us feel scared that if we stop, we will end up failing. (Unsplash)
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The guilt-tripper inner-critic in us makes us feel sorry about all the past mistakes and tries to keep us within the boundaries set by family and society. (Unsplash)
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