"Think your favourite foods are blocking your fat loss goals? Let's debunk some common myths!" says Nutritionist Karishma Shah. (Freepik)
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Mango: The king of fruits is sometimes avoided for its sweetness. Yet, it's rich in vitamins and fibre, aiding digestion and helping control blood sugar levels. (Pixabay)
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Potatoes: Labeled 'fattening,' but actually a great source of potassium and fibre, especially with the skin on. Skip the deep-frying to keep them healthy! (Freepik, Pixabay)
Ghee: Feared for its fat, ghee is actually packed with fatty acids that boost metabolism and promote fat loss. Just a teaspoon a day can work wonders! (Pinterest)
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White rice: Often mistaken as a weight gain trigger, white rice in moderation provides energy without harmful fats. Combine it with veggies or lean proteins for a well-rounded meal. (Unsplash)
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Bollywood divas brought their A-game to the Ambani family's Ganesh Chaturthi celebrations, stepping out in stunning ethnic ensembles. From Kriti Sanon's elegant saree to Janhvi Kapoor's glamorous lehenga, let's take a look at who wore what.
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Joheirry Mola Dominguez of the Dominican Republic was crowned Miss World at the 2 April Square in Nha Trang, Khanh Hoa Province, Vietnam, on September 5, 2026.
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Every year, the small town of Bunol, near Valencia in Spain, turns red as revellers arrive to celebrate the world's biggest tomato fight, La Tomatina.
