Dry skin? 5 Ayurvedic tips to nourish your skin naturally
From skipping hot showers to eating healthy fats, here are some Ayurvedic tips to nourish and rejuvenate your skin naturally.
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Developing dry skin is common in summers due to dehydration and it's important to nourish it well with natural moisturisers and healthy fats. Nutritionist Karishma Shah shares tips to tackle dry skin. (Freepik)
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Skip hot showers: Opt for lukewarm water and avoid harsh soaps that strip your skin of its natural oils. (Shutterstock)
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Choose natural moisturisers: Lock in moisture with natural options like aloe vera or almond oil. (Pexels)
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Eat healthy fats: Boost your skin's health from the inside by including nuts, seeds, and avocados in your diet. (Unsplash)
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