Depression is a complex condition with many possible causes, and dietary factors are just one piece of the puzzle. There are certain foods that may contribute to feelings of depression or exacerbate existing symptoms. These include: (Unsplash)
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Processed and fast foods: These foods are often high in unhealthy fats, sugar, and salt, which can negatively affect your mood and increase the risk of depression. (Shutterstock)
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Refined carbohydrates: Foods like white bread, pasta, and baked goods made with white flour can cause blood sugar levels to spike and then crash, which can lead to mood swings and feelings of fatigue and irritability. (Shutterstock)
Artificial sweeteners: Some research suggests that artificial sweeteners like aspartame may disrupt neurotransmitter activity in the brain and contribute to depression. (Unsplash)
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Fried foods: Fried foods are typically high in unhealthy fats and can contribute to inflammation in the body, which is linked to depression.
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What will the buildings of the future look like? Well, some are already here. Take a look at dramatic structures now open to the public: a ‘mushroom’ that combines art and agriculture; an opera house that lets people saunter along its stepped facade; a floating ‘oasis’ full of classrooms; a mosque with net-zero goals; a church that mirrors a forest. Tucked into each are tips on new ways forward for us all.
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Zendaya poses for photographers upon arrival at the Spider-Man: Brand New Day premiere in London, England, Wednesday, July 29, 2026. (Photo by Alberto Pezzali/Invision/AP)
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As Spider-Man: Brand New Day gears up to release in theatres on July 30 in India, Zendaya's spectacular press tour has once again cemented her status as the undisputed queen of method dressing. Working closely with her longtime stylist, Law Roach, the actor served a series of jaw-dropping Spider-Man-inspired looks that blurred the line between couture and character.
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Pearl Academy presented its global icon, Masaba Gupta, for the House of Masaba showcase at India Couture Week 2026. Masaba showcased her latest collection, Chardi Kala, a collection rooted in optimism, resilience, and the vibrant spirit of India.
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Christopher Nolan's epic action drama The Odyssey is all set to hit the screens on July 17. On Tuesday, the cast and crew of the film arrived in New York for the film's grand premiere, dressed in elaborate designer ensembles. Here's a look at who wore what.
