Relationship tips: 7 self-care ideas for couples to strengthen their bond
From fitness fun to culinary exploration, discover how these simple self-care practices can enhance the overall health and happiness of
From fitness fun to culinary exploration, discover how these simple self-care practices can enhance the overall health and happiness of your relationship.
Published on Dec 08, 2023 06:00 AM IST 8 Photos
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“Couple’s self-care activities increase emotional intimacy, improve communication, and create shared experiences that bring joy and relaxation to your relationship,” says Clinton Power, Online relationship counsellor and marriage therapist in his recent Instagram post. He further shared seven amazing self-care ideas for couples. (Pixabay)
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Fitness fun: Find a physical activity that both of you enjoy. Whether it's yoga, hiking, or dancing, exercising together boosts endorphins and creates a sense of accomplishment.(Unsplash)
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Culinary exploration: Cooking a meal together can be a form of self-care. It's an opportunity to nourish your bodies and spend quality time together.(Pixabay)
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Mindful moments: Share moments of mindfulness or meditation. These practices can help reduce stress and build a deeper emotional connection.(Pixabay)
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