Weight loss: 5 tips to shed those post Diwali kilos
Post Diwali celebrations, it's time to detox and give your system a break before Christmas and New Year festivities begin. Here are some tips to shed those extra calories by nutritionist Anupama Menon.
We don't really watch calories when it comes to gorging on all the mouthwatering Diwali delicacies. Some weight gain during festival time is inevitable. Here are some tips by nutritionist Anupama Menon to get back on fitness track and shed all the extra kilos.(Pixabay)
2/6
Even after the Diwali mithais run out, sweet cravings continue for some people. If you are facing the same problem, try sipping jeera, ajwain or cinnamon water to curb the cravings.(Pinterest)
3/6
If you are experiencing a drop in energy post Diwali and you want to begin with your fitness routine, drink a glass of water with 2 tsps of ghee or coconut oil. It will give you that much needed boost of energy.(Pinterest)
Have 1000 mg Vit C and 400 iu Vit E - antioxidants that will help you in recovery - for two weeks post exercise after speaking to your medical practitioner, says Menon.(Shutterstock)
5/6
Team up with a friend to exercise. If you cannot drag yourself to workout, a company always helps.(Pexels)
12
What will the buildings of the future look like? Well, some are already here. Take a look at dramatic structures now open to the public: a ‘mushroom’ that combines art and agriculture; an opera house that lets people saunter along its stepped facade; a floating ‘oasis’ full of classrooms; a mosque with net-zero goals; a church that mirrors a forest. Tucked into each are tips on new ways forward for us all.
10
Zendaya poses for photographers upon arrival at the Spider-Man: Brand New Day premiere in London, England, Wednesday, July 29, 2026. (Photo by Alberto Pezzali/Invision/AP)
8
As Spider-Man: Brand New Day gears up to release in theatres on July 30 in India, Zendaya's spectacular press tour has once again cemented her status as the undisputed queen of method dressing. Working closely with her longtime stylist, Law Roach, the actor served a series of jaw-dropping Spider-Man-inspired looks that blurred the line between couture and character.
10
Pearl Academy presented its global icon, Masaba Gupta, for the House of Masaba showcase at India Couture Week 2026. Masaba showcased her latest collection, Chardi Kala, a collection rooted in optimism, resilience, and the vibrant spirit of India.
10
Christopher Nolan's epic action drama The Odyssey is all set to hit the screens on July 17. On Tuesday, the cast and crew of the film arrived in New York for the film's grand premiere, dressed in elaborate designer ensembles. Here's a look at who wore what.
