World Mental Health Day: 6 warning signs you shouldn't ignore and seek help
The World Health Organization's (WHO) official website stated that "The Day provides an opportunity for all stakeholders working on mental
The World Health Organization's (WHO) official website stated that "The Day provides an opportunity for all stakeholders working on mental health issues to discuss their work, and what more needs to be done to make mental health care a reality for people worldwide."
Published on Oct 10, 2022 05:12 PM IST 8 Photos
1/8
World Mental Health day is celebrated every year on October 10 to raise awareness about mental health concerns and mobilise support for mental health. It was first observed in 1992 by the World Federation for Mental Health. On the occasion, we have highlighted a few serious signs of mental health issues that you should not ignore and seek for help.(Unspalsh)
2/8
Excessive anxiety: If anxiety and stress have become a part of your day-to-day life and you think it is okay then you are causing severe harm to yourself without knowing. This can lead to heart problems, high blood pressure, skin conditions etc.(Freepik)
3/8
Access to mental health support is difficult in many countries. (Amjad Yaghi/DW )
4/8
Change in appetite or weight: If you are having a hard time enjoying your food or are over eating then you need to be concerned. This could be a sign of depression. Not being able to taste food is also another sign.(unsplash )
5/8