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Attention Span-Read Latest News on Attention Span along with top headlines and breaking news today. Also get Attention Span Updates, Photos and Videos at Hindustan Times

Multitasking hurting your focus? Neurologist explains what happens

Quit multitasking and focus on giving one task your undivided attention at a time.

Checking your phone right after waking up? Doctor shares how it affects your day

Checking your phone first thing in the morning seems like a harmless habit but it affects you more than you realise. Dr Sood explains why it is harmful.

Memes aren’t brain rot. Stop hating on this 21st century art form

Memes aren’t brain rot. They’re how we laugh, cope and make sense of life. And they’re much older than you think

Struggling to concentrate? 6 yoga asanas that help improve focus

Yoga asanas help to lower stress and make it easy for you to focus. Check out which asanas bring about a sense of calm.&nbsp;

Unable to finish any book? Know why reading slump happens, 5 tips to get back

Find out the practical hacks from experts that can aid in overcoming the dreaded slump and reunite with the joy of reading.&nbsp;

Samir Soni: You have to adapt to what audiences want

Samir Soni talks how evolving storytelling formats are essential to connect with modern audiences and what made him choose the same

Children's Day 2025: Apollo doctor shares 5 tips to improve attention span

Children are often distracted and restless. Find out how parents can calm them and help to make them more mindful.&nbsp;

Therapist says these 5 everyday habits could secretly damage your mental health

Therapist Jeffrey Meltzer shares 5 everyday habits like overstimulation and isolation that could be silently damaging your mental health and focus.

Doomscrolling got you addicted? Expert shares signs and 4 screen time tips

If doomscrolling is your favourite hobby, you may want to take a step back as you may be addicted. Here's what you need to know.

Can't sleep at night? Study shows link with ADHD

Sleep problems may also indicate mental health disorders like ADHD, making them an important indicator, per a new study.

14 tips and tricks to boost attention span of your child

<ul><li>Younger children have shorter attention spans, but it should gradually increase with age. Here's what you should do if your child's attention span is too short.</li></ul>

Don't just ‘pop’ by—stay

Social media might be making your brain bounce from one thing to another like popcorn kernels. Experts tell us how to cope with the ‘popcorn brain’ phenomenon.

Pay attention to your attention span

Over the last 10 years and more so in the last two years, the number of clients in therapy who bring concerns around difficulty concentrating or focusing has significantly increased. I remember a 29-year-old tell me, “I feel like my brain’s capacity to process information has slowed down

Autism Awareness Month: ‘Parental counselling a cornerstone for treatment’

Many parents find it difficult to accept that their children have symptoms of autism, said Konika Bansal, who has been associated with Mom’s Belief in Lucknow.

Adding choline to pregnancy diet can improve sustained attention in kids: Study

Seven-year-old children performed better on a challenging task requiring sustained attention if their mothers consumed twice the recommended amount of choline during their pregnancy, a new Cornell study has found.

Attention Span Web-stories

Ways to improve your focus and attention span