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Avocado Photos

5 mouthwatering and healthy recipes to satiate your mid-meal cravings

While we make elaborate plans for breakfast, lunch and dinner, when the hunger strikes in evening, we are tempted to have processed or junk food in lack of a healthy option. Here are 5 healthy recipes suggested by Nutritionist Apurva Agarwal to satiate your mid-meal cravings.

Published 717 days ago

Avocado to spinach; 5 foods to keep your body and brain young

When it comes to maintaining cognitive vitality and embracing healthy aging, there are certain nutrient-rich foods that can make a remarkable difference in the well-being. Nutritionist Karishma Shah share five amazing choices.

Published 963 days ago

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