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Eating

Fitness coach shares 4 habits making you overeat without you realising

Read more to find out the habits that silently fuel overeating.

Published 30 days ago

Artisanal butter is the new luxury: Why we’re obsessed with flavoured spreads

This trend isn’t just for fancy restaurants; local, homegrown brands are now bringing these gourmet butters straight to your home kitchen, too

Published 82 days ago

Gastroenterologist explains what happens when you have dinner late at night

Read more to find out how late night dinners can affect your body!

Published 110 days ago

Snacking out of boredom? UK surgeon shares 1 hack to curb mindless munching

Try out Dr Rajan's hack to curb the urge of mindless snacking.

Published 159 days ago

How to maintain weight after stopping weight loss drugs?

Weight-loss drugs: What and for whom are they good for?

Published 185 days ago

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Photos

Child nutrition: Remember these 5 vital healthy eating tips for children

Child nutrition: Remember these 5 vital healthy eating tips for children

Gaining weight despite eating healthy? Get these tests done

Gaining weight despite eating healthy? Get these tests done

How to stop mindless snacking? Tips to break the cycle of impulsive eating

How to stop mindless snacking? Tips to break the cycle of impulsive eating

8 healthy eating habits to include in your lifestyle in 2023

8 healthy eating habits to include in your lifestyle in 2023

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