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Healthy eating tips post Covid-19 pandemic

Check out these tips by health experts on a balanced diet that will promote your growth and development and encourage good eating habits that will help you sustain the post-Covid phase

Healthy eating tips post Covid-19 pandemic (August de Richelieu)
Healthy eating tips post Covid-19 pandemic (August de Richelieu)
Updated on Nov 05, 2022 01:17 PM IST

Eating healthy on a budget

Geopolitical issues that are beyond our control have resulted in food prices rising around the world. So, how does one eat healthy on a budget? Experts share tips

Eating healthy on a budget(Nathan Cowley)
Eating healthy on a budget(Nathan Cowley)
Updated on Oct 13, 2022 05:29 PM IST

Eating after bedtime increases hunger, decreases calories burned

Popular healthy diet mantras discourage midnight snacking, but few studies have investigated the effects of late eating on all three players simultaneously.

Eating after bedtime increases hunger, decreases calories burned(Shutterstock)
Eating after bedtime increases hunger, decreases calories burned(Shutterstock)
Published on Oct 11, 2022 02:59 PM IST

Want to combat increased obesity in kids? Here's how eating right, exercise help

Childhood obesity is a growing menace in the country and can lead to serious complications in later life. It will be imperative for children to stick to healthy eating habits and exercise daily. Parents, read on to know how nutrition and physical activity helps in tackling obesity

Want to combat increased obesity in kids? Here's how eating right and exercise can help( Ivan Samkov)
Want to combat increased obesity in kids? Here's how eating right and exercise can help( Ivan Samkov)
Updated on Sep 18, 2022 03:00 PM IST

Dysphagia: Causes, symptoms, treatment of constant difficulty in swallowing

Most of us would have occasionally had difficulty in swallowing or would have choked on food but for some people, it is a daily challenge to swallow sometimes even their own saliva. In medical term, it is known as Dysphagia and here are its causes, symptoms and treatment

Dysphagia: Causes, symptoms, treatment of constant difficulty in swallowing(Image by Natural Herbs Clinic from Pixabay )
Dysphagia: Causes, symptoms, treatment of constant difficulty in swallowing(Image by Natural Herbs Clinic from Pixabay )
Updated on Sep 18, 2022 01:21 PM IST
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