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The Taste by Vir Sanghvi: Best meals I ate outside India

Vir Sanghvi's culinary adventures outside India include restaurants across continents. (Representative picture: Freepik)

Published on Nov 10, 2025 01:52 pm IST

California gastroenterologist shares 7 tips for eating out to prevent bloating

Eating rich and heavy restaurant meals can sometimes upset your stomach.(Unsplash)

Published on Nov 09, 2025 05:43 pm IST

Fortis gastroenterologist warns about the dangers of frequent late-night dinners

Dr Vatsya warns that eating late at night harms your health.(Pexel)

Published on Nov 05, 2025 12:01 pm IST

Inside the journey of long-time vegans — and how you can do it too

Going vegan in India: What's it really like?(Photo: Green Queen Media)

Updated on Nov 10, 2025 11:23 am IST

Victoria Beckham opens up about her eating disorder and struggles with weight

Victoria Beckham at the launch of the documentary series Victoria Beckham in London. REUTERS/Jaimi Joy(REUTERS)

Published on Oct 09, 2025 02:38 pm IST

NHS surgeon reveals 3 surprising health benefits of eating with your hands

Eating with hands can actually be beneficial for your gut health and improves digestion.(Unsplash)

Published on Sept 14, 2025 02:13 pm IST

AIIMS gastroenterologist shares 7 gut-healthy rules he follows while eating out

The gastroenterologist avoids dishes loaded with emulsifiers and additives, as they can disrupt the gut barrier and trigger inflammation. (Freepik)

Updated on Sept 10, 2025 08:24 am IST

Fitness coach shares ‘Japanese eating rule’ to stay lean without ever dieting

Fitness coach reveals Japanese secret to enjoy meals without gaining fat. (Unsplash)

Published on Sept 08, 2025 01:30 pm IST

Is your child’s diet boring? Doctor shares 5 feeding mistakes that parents make

Never let your child skip meals.(Unsplash)

Updated on Aug 12, 2025 03:49 pm IST

Exhausted even after eating clean, quality sleep? 6 wellness secrets to healing

Six pillars of wellness: 6 secrets to a healthy, balanced life.(Image by Shutterstock)

Updated on Jun 18, 2025 01:41 pm IST

Who is Joey Chestnut? Nathan's Hot Dog Eating Contest star to make a comeback

Joey Chestnut is returning to Nathan’s Hot Dog Eating Contest this year(X)

Published on Jun 16, 2025 10:22 pm IST

Is fasting actually good for you? Expert shares 6 tips for holistic wellness

Mindful eating can contribute to our overall wellness.(Freepik)

Published on Jun 08, 2025 11:14 am IST

Woman who dropped 31 kgs shares 8 'weird things' she did daily to not overeat

Tips to cut down overeating.(Shutterstock)

Published on Jun 07, 2025 10:54 am IST

Stress hacks: Affirmations and conscious practices to reset your life instantly

Forget bubble baths, here’s what coaches really recommend for true relaxation and to beat stress.(Image by Pixabay)

Updated on Jun 06, 2025 05:39 pm IST

Eating disorders in young people: How social media can trigger it

The causes of eating disorders are complex.(Freepik )

Published on Jun 01, 2025 10:58 am IST

Heart-healthy garden: What to grow and eat for lower BP and better circulation

Grow these plants at home to naturally boost heart health.(Image by Unsplash)

Updated on May 10, 2025 08:29 pm IST

Indian diet guide: You are just 1 meal away from mental clarity, eat this

Best foods for brain health: What Indians should eat daily.(Image by Unsplash)

Updated on May 10, 2025 07:56 pm IST

Do you eat a meal too fast? It might be time to slow down; know these tips

Fast eating is not healthy.(Shutterstock)

Published on Apr 21, 2025 01:15 pm IST

7 daily habits every man should try to supercharge sperm health

Low testosterone can impact sperm health of men: Here are 7 lifestyle changes that could transform your fertility.(Image on Pexels by Michael Burrows)

Updated on Apr 18, 2025 04:23 pm IST

Is your daily snack slowly rewiring your brain? Study reveals shocking details

Regular consumption of ultra-processed foods can also change the way our brain processes food and regulates food intake.(Freepik)

Published on Apr 14, 2025 02:23 pm IST

Even a ‘chubby’ child can be malnourished. Here’s what every parent should know

From obesity to malnutrition: 1 growth check every parent must do today!(Image by Pixabay)

Updated on Apr 11, 2025 06:02 pm IST

Nutritionist reveals 9 everyday habits that could save the Earth and your health

These 9 food swaps are saving the planet and you can start today.(Image by Pixabay)

Updated on Apr 09, 2025 07:55 pm IST

Mindful eating on Alvida: 10 digestion tips to ensure you have healthy Eid 2025

Tips on mindful eating during Alvida Jummah of Ramadan 2025 to avoid overeating and digestive issues in the run-up to Eid-ul-Fitr 2025.(Image ViaTravelers)

Updated on Mar 26, 2025 04:01 pm IST

Ramadan fasting, intermittent fasting: 1 big mistake that could harm your health

Ramadan fasting vs intermittent fasting: Are you fasting wrong? 1 big mistake you must avoid!(File Photo)

Updated on Mar 24, 2025 02:24 pm IST

Green iftar: How to make your Ramadan 2025 meal more sustainable

A Palestinian woman who was evacuated from Gaza, prepares Iftar meals, during the holy month of Ramadan, in Doha, Qatar. (Image by REUTERS/Ibraheem Abu Mustafa)

Updated on Mar 22, 2025 07:21 pm IST

Anant Ambani's weight loss coach reveals 3 age-defying eating habits; take notes

Fitness trainer Vinod Channa shares life-changing eating habits for wellness.

Published on Mar 20, 2025 06:35 pm IST

Overeating regularly? It can lead to infertility. Doctor explains the link

Overeating can have severe impact on fertility.(Shutterstock)

Published on Mar 14, 2025 07:54 pm IST

Parents in America spend 67 hours a year negotiating with kids over food: Study

Parents spend 67 hours annually negotiating kids' nutrition choices.(Freepik)

Published on Mar 08, 2025 02:53 pm IST

Stop skipping meals! 6 easy ways to eat healthy on a hectic work schedule

Ditch junk food: 6 simple meal planning tips for a healthier you.(Photo by Ambius UK)

Updated on Mar 06, 2025 05:11 pm IST

Want to lose weight? Here's why you should stop eating after dark, as per doc

Stop eating after sunset: Expert reveals the science behind nighttime weight gain.(Image by Pixabay)

Published on Mar 06, 2025 02:24 pm IST

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