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eating

Fitness coach shares 4 habits making you overeat without you realising

Read more to find out the habits that silently fuel overeating.
health
Published on Jun 19, 2026 02:59 pm IST

Artisanal butter is the new luxury: Why we’re obsessed with flavoured spreads

This trend isn’t just for fancy restaurants; local, homegrown brands are now bringing these gourmet butters straight to your home kitchen, too
htcity foodies
Published on Apr 27, 2026 07:06 pm IST

Gastroenterologist explains what happens when you have dinner late at night

Read more to find out how late night dinners can affect your body!
health
Published on Mar 30, 2026 12:55 pm IST

Snacking out of boredom? UK surgeon shares 1 hack to curb mindless munching

Try out Dr Rajan's hack to curb the urge of mindless snacking.
health
Published on Feb 09, 2026 07:25 pm IST

How to maintain weight after stopping weight loss drugs?

Weight-loss drugs: What and for whom are they good for?
health
Published on Jan 15, 2026 03:52 pm IST

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Child nutrition: Remember these 5 vital healthy eating tips for children

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