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eating

Is your desk job making you fat? Dietician on eating habits you need to know

How to not gain weight sitting at a desk?
health
Published on Sept 06, 2026 11:00 am IST

Why the way you eat matters as much as what you eat

Health coach explains how the way you eat can affect digestion, hunger and energy levels.
health
Published on Aug 24, 2026 08:59 pm IST

6 morning habits that set the tone for Soha Ali Khan’s day

What does Soha Ali Khan eat in a day?
health
Published on Jul 23, 2026 07:32 pm IST

Fitness coach shares 4 habits making you overeat without you realising

Read more to find out the habits that silently fuel overeating.
health
Published on Jun 19, 2026 02:59 pm IST

Artisanal butter is the new luxury: Why we’re obsessed with flavoured spreads

This trend isn’t just for fancy restaurants; local, homegrown brands are now bringing these gourmet butters straight to your home kitchen, too
htcity foodies
Published on Apr 27, 2026 07:06 pm IST

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Child nutrition: Remember these 5 vital healthy eating tips for children

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