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healthy recipes photos

Magnificent mango summer delights: Irresistible recipes to savour the sweetness

Mangoes can vary in sweetness and ripeness but one can adjust the amount of sweeteners or seasonings in their recipes based on one's preference. Mangoes are a delicious and versatile fruit that can be used in a variety of recipes, ranging from refreshing salads to decadent desserts. Here are a few mango recipe ideas to inspire you, make you enjoy the versatility of mangoes and experiment with ideas to create your own delightful mango-infused dishes!

Updated on Jun 08, 2023 04:51 pm IST

Make your summers Mangolicious with these 7 tasty and refreshing mango drinks

Mango drinks are a fantastic choice to stay refreshed and cool during summer. With their naturally sweet and tropical flavour, mangoes are an excellent base ingredient in various beverages. Whether you prefer smoothies, lassis, teas, or even cocktails, there is a mango drink to suit every taste preference. Additionally, mango offers a range of health benefits, including a rich source of vitamins, minerals, and antioxidants. So, indulge in these delightful mango concoctions and savour the taste of summer.

Published on Jun 03, 2023 04:11 pm IST

7 cooling infused water recipes you have to try this summer for hydration

Infused water is a fantastic way to enhance the taste of plain water while staying hydrated. Not only does infused water provide a flavorful alternative to sugary drinks, but it also offers numerous benefits. It encourages increased water intake, as the added flavours make it more enjoyable. These seven recipes feature a range of flavours, from refreshing citrus to fruity blends and herbal combinations. So, get ready to create a delightful and healthy beverage that keeps you hydrated throughout the day. Remember to adjust the ingredients according to your taste preferences and the size of the pitcher.

Published on May 26, 2023 12:38 pm IST

7 easy and delicious egg dishes to spruce up your breakfast every morning

Eggs are versatile and nutritious, making them an excellent choice for a quick and easy breakfast. Whether you prefer scrambled eggs, omelettes, or creative egg-based dishes like shakshuka, there are plenty of options to suit your taste. By incorporating eggs into your morning routine, you can enjoy a protein-packed and satisfying meal to start your day on a delicious note. Here are seven easy breakfast ideas to inspire your mornings.

Updated on May 16, 2023 02:08 pm IST

7 flavourful and healthy summer snacks to enjoy in the evening

Are you looking for some tasty and hassle-free snacks to enjoy during summer evenings? Look no further! We've compiled a list of seven easy summer snacks perfect for those warm evenings when you want something light, refreshing, and delicious. Whether you're hosting a backyard gathering or simply looking for a quick bite, these snacks will satisfy the cravings while keeping you cool. So, let's dive right in and discover seven easy and delightful treats that are easy to make and enjoyable to indulge in during the summer evenings.

Published on May 13, 2023 03:14 pm IST

Beat the summer heat with these 7 yummy and cooling snacks

Summer is officially here, and with it comes the hot, sticky weather that can leave you feeling sweaty and depleted. But fear not, because we've got you covered when it comes to finding the perfect snacks to help cool you down and boost your energy levels. Whether you're lounging by the pool or just trying to survive the daily commute, these delicious snacks are sure to hit the spot.

Published on Apr 19, 2023 03:55 pm IST

6 low-calorie tea time snacks to stay guilt-free

Snacks like roasted chickpeas, sliced cucumber with hummus, fruit salad and more are all great options that are low in calories and high in nutrition. By choosing these healthier options, you can enjoy your tea time without feeling guilty and stay on track with your weight loss or health goals.

Published on Mar 22, 2023 01:55 pm IST

7 post-workout snacks to replenish your energy after exercise

When it comes to exercise, many people focus on the workout itself, but it's important to remember that what you eat after your workout can be just as important as the exercise itself. Consuming the right post-workout snack can help replenish your energy levels, aid in muscle recovery, and promote overall health. In this article, we will explore seven post-workout snack ideas that can provide a balanced mix of protein, carbohydrates, and healthy fats, as well as important vitamins and minerals.

Published on Mar 21, 2023 03:57 pm IST

7 best tea-time recipes of all times for your next gathering or snack break

Whether you are planning a tea party or simply enjoying a cosy afternoon, having the best tea-time recipes at hand makes all the difference. From classic finger sandwiches to buttery scones, there are countless options to suit every taste and occasion. Without further ado, here are the 7 best tea-time recipes of all time.

Updated on Mar 17, 2023 05:24 pm IST

6 healthy tiffin recipes for busy working women

Quinoa Salad with Veggies: This salad is a perfect combination of protein and veggies. Cook quinoa and mix it with your favourite veggies like tomatoes, cucumbers, broccoli and carrots. Add some olive oil, lemon juice and salt to add flavour.

Updated on Mar 15, 2023 04:41 pm IST

8 healthy and delicious smoothie recipes to start your day off right

Start your day off right with 8 delicious and healthy smoothie recipes! Smoothies are a great way to get a quick and nutritious breakfast. Not only are they delicious, but they can also provide a great source of vitamins, minerals, and other essential nutrients. With the right ingredients, you can make a smoothie that is both tasty and healthy. Here are 8 delicious and healthy smoothie recipes to get you started.

Updated on Mar 14, 2023 12:40 pm IST

Many benefits of eating figs everyday

Fig helps in fighting several chronic illnesses. This is one of the fruits which are consumed for their ability to fight diseases.

Updated on Dec 06, 2022 10:01 am IST

5 must-try vegan drink recipes that you can make at home

The market for dairy substitutes is expanding rapidly as customers turn to other plant-based drinks and due to worries about their impact on the environment, animals' welfare and health, more individuals are switching to vegan drinks. Plant-based milk comes in a variety of forms and each one has a distinct calorie count or protein content. A and D, B-complex vitamins, calcium and sometimes DHA omega-3 fatty acids and probiotics are added as supplements. A variety of plant-based milk provides a means for people to acquire some of the beneficial nutrients present in dairy milk even if they have milk allergies or lactose intolerance. In an interview with Zarafshan Shiraz, Chef Megha Jhunjhunwala, Founder of Hearth&i, insisted that during the season, you should try the vegan beverages whether you fall into one of the aforementioned groups or simply enjoy tasting new drinks. She said, “You may try several nutritious drinks to remain hydrated and feel refreshed if you are health-conscious and eating a vegan diet. These beverages are devoid of dairy, hydrating, filling, loaded with the benefits of fruits and filled with other energetic nutrients. They are also fantastic for those who cannot tolerate lactose.” She recommended five vegan beverages created at home that you must try:

Updated on Dec 02, 2022 08:05 am IST

Make your boring meals interesting with these pumpkin dishes

Pumpkin is a very versatile ingredient and you can make almost anything with it. From desserts like muffins, cake and halwa to healthy breakfasts like soup and pies, here are a few dishes you did not know you could make with pumpkin.

Updated on Jul 05, 2021 10:37 am IST

Health benefits of hemp seeds and why you should add them to your diet

The seeds have a very rich content of two essential fatty acids - linoleic acid (omega-6) and alpha-linolenic acid (omega-3). Hemp seed oil is often confused with Cannabidiol (CBD) oil. While CBD oil is extracted from the stalks, leaves and flowers of the hemp plant, the production of hemp oil uses the seeds of the Cannabis Sativa plant.

Published on Jun 12, 2021 01:15 pm IST

7 carrot dishes you didn't know could leave you craving for more

If you do not like eating it raw or cooked with other vegetables then here are a few mouth-watering dishes you can make with this bright coloured vegetable.

Published on Jun 04, 2021 01:18 pm IST

Enjoy your weight loss journey with these mouth savouring quinoa dishes

If you are trying to lose weight then replacing rice with quinoa can do wonders for your body. There are many different ways of cooking it. If you are tired of preparing the seeds in the same way then here are a few interesting quinoa dishes you can try.

Published on Jun 03, 2021 02:45 pm IST

Lose that extra quarantine weight with these delicious smoothie bowls

If you are looking to shed some extra pounds that you gained in your quarantine then here are a few lip-smacking smoothie bowl recipes.

Published on May 26, 2021 04:47 pm IST

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