As unhealthy habits are generally at the root of faster ageing, healthy lifestyle changes could often slow down the ageing process. Here are some lifestyle habits you could adopt for reversing your biological age.
Given how conditions like diabetes can be the precursor to heart diseases if not managed on time, it is imperative to ensure lifestyle management and long-term behavior change among patients. Check out these easy ways to increase heart age and health
In 2017, India witnessed 61.8 percent of deaths due to non-communicable diseases. NCDs majorly refer to cancers, diabetes, hypertension, cardiovascular diseases like heart attack and stroke, mental health and others. Here are their causes and tips to control them
Viral Hepatitis means damage to the liver which is caused by infectious and non-infectious causes. Doctors share tips on lifestyle measures and precautions to prevent liver damage due to Viral Hepatitis